Large Print Chair Exercise Chart, Printable Seated Workout Poster for Seniors, 6 Chair Exercises for Over 60s, Care Home Wall Chart PDF
Price:$6.96
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Highlights
One page, six easy chair exercises, in print big enough to read from across the room. Pin it up and you'll never have to remember what to do.
WHAT YOU GET (1 page PDF, instant download)
- 6 seated exercises with a clear picture for each
- Big, bold text designed to be read at a distance
- How many to do and how often, at the bottom
- Prints on plain A4 or US Letter paper
WHO IT'S FOR
Over 60s at home, family carers, and care homes or day centres that want something simple on the wall.
HOW IT WORKS
Print it at home and pin it up by the chair, on the fridge or in the hall. Print as many copies as you need for your own home or setting.
PLEASE NOTE
This is a digital download. No physical item will be posted. General fitness information only, not medical advice. If you have a health condition, check with your GP first. Stop if anything hurts.
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