Mindfulness Toolkit for Kids mp3

Name: Mindfulness Toolkit for Kids mp3
Brand: TheBrainLady
SKU: 462795264
Price: 9.99 USD
Availability: InStock
Rating: 4.0 (1 reviews)

Price:$9.99

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Designed by TheBrainLady
Digital download
Digital file type(s): 3 ZIP

Finally, here’s an easy approach to mindfulness that gently guides kids to become more mindful in all areas of their life.

Attention:
• Parents whose children who are between 3 and 13 years old who want their kids to learn to calm down, focus, regulate their emotions, and reap the benefits of mindfulness
• Therapists and teachers who want an effective, practical resource to help their clients or students use mindfulness in and out of session or the classroom
• Anyone who wants to help kids reap the emotional, physical, cognitive, and spiritual benefits that the compelling research on mindfulness is demonstrating

Well, now they can!

Dear Parent, Therapist, or Teacher,
Are you looking for holistic strategies that will help your child be able to calm themselves down, decrease anxiety, improve mood, organize better, remember things and manage their anger? Do you wish your child could pay attention longer? Would you like to help decrease the effects of stress in your child’s, client’s or student’s life?

The Mindfulness Skills include:
1. Do you know how to breathe?
2. How to Belly Breath
3. Mindfulness of Surroundings
4. Present Moment Awareness – Water Glass
5. Mindful Movements
6. Mindful Listening
7. Mindfulness of Task – brushing teeth
8. Progressive Relaxation – Imagine you are an animal
9. Body Scan
10. Lazy River
11. Core practice for Kids

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