Planning and tracking your fitness journey just got more fun! This printable Health and Fitness Planner will keep you hitting your fitness goals like a boss. Incredibly functional, each page has been expertly designed for ease of use, including SMART goal setting, meal planning, weekly challenges and goal setting and daily fitness planning, plus double page spreads to capture your month at a glance, and more. With its beautiful summery design, you’ll be delighted with each turn of the page. Plan to succeed on your fitness journey, because that’s what this planner will help you to achieve!
----------------------------------------------
Health and Fitness Planner Overview
∙ Digital download - no physical product is shipped
∙ Can be professionally printed or printed at home - a print guide is provided
∙ Undated and in flowing order for easy use
∙ Each monthly set up has 5 weeks worth of weekly set up pages
∙ Individual page print files included for custom planner set ups
∙ A5 and 5.5” x 8.5” provided
∙ Beautifully and professionally designed
∙ Easy to print additional pages as a when required
∙ All props are for display purposes only
∙ Please visit the FAQ section for more information
----------------------------------------------
The planner includes the following inserts (in order):
∙ The Journey page - note your current weight and measurements and the reason for this journey
∙ SMART Goal Setting
∙ Monthly SMART Goal Setting
∙ Month at a glance (double page spread) that can be used to plan your workouts for the month
∙ Weekly Meal Planning and Shopping List page
∙ Weekly Goals and Challenges page
∙ Daily Fitness Log for each day of the week
∙ Weekly Review of your progress
∙ Monthly Review of your progress
∙ Journey's End review (included as an add on file as detailed below)
The print files have been designed so that each month of the year consists of 5 weeks worth of pages as detailed above. The set up for one month when printed consists of 29 duplex pages (58 pages in total).
Also included are the following add on planner inserts:
∙ Journey's End review (as confirmed above)
∙ 2020 Year at a Glance (double page spread)
∙ 2021 Year at a Glance (double page spread)
∙ Notes pages (lined)
∙ Notes pages (grid)
∙ Doodle Pad (plain)
----------------------------------------------
WE HAVE DONE THE HARD WORK FOR YOU
We have done the hard work for you and arranged the planner in a flowing order so you can get planning and recording your workouts straight away.
----------------------------------------------
COMPLETE CUSTOM SET UP
Also included is the individual print file for each of the planner pages so that you can customise your planner set up if you so wish. Each planner insert comes with a right and left hand binding option for complete flexibility.
----------------------------------------------
RECOMMENDATIONS:
This planner is designed to be printed duplex. A print guide is provided with the purchase which gives general guidance on the print process however you should ensure that you are familiar with your printers settings and capabilities.
You can print this insert using the following paper sizes:
A5 paper (14.8 cms x 21 cms)
Half US letter size (21.5 cms x 13.9 cms)
----------------------------------------------
TERMS OF USE:
All planner inserts and journals are designed and owned by Little Chiqui Paperie and are for personal use only. Resale and distribution is prohibited. All copyrights are retained by Little Chiqui Paperie and are not transferable upon purchase.
Due to the nature of our products we do not offers refunds or exchanges. Please refer to our policies for further information.
----------------------------------------------
QUESTIONS AND HELP:
Please read the FAQ's below for additional information regarding your purchase. If you have any further questions or help then please get in contact with me.
----------------------------------------------
FINALLY:
Happy planning and enjoy.