Self Care Index: A Pocket Guide for Remembering the Things You Like To Do | Self Care Zine Workbook | Helpful Prompts | 4.25 x 5.5 Booklet

We all have a lot of work to do to create a more loving and just world, but you can't take care of others unless you're taking care of yourself.

Self care means something different for everyone. This zine is meant to be a starting point -- we list a bunch of our favorite acts of self care, but we also have space for you to brainstorm your own (with helpful prompts!).

Created by Lora DiFranco and Katie Daugherty.

Product Details:
- 48 pages
- 4.25" x 5.5"
- Written, designed, and printed in Cleveland, Ohio

Love our Self Care Index? Be sure to check out our Self Care Master Plan!

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About Us: In a world designed to distract us into always wanting more, we’re here to remind you to check in with what really matters and to keep a sense of humor along the way. Free Period Press translates the latest research about living well into simple and friendly tools to help you slow down, unplug, and take care.

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