Price:$3.69
The Complete Guide To The Ketogenic Diet - Keto Diet and Nutrition Ebook
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Highlights
Diet and Nutrition Ebook - "The Complete Guide To The Ketogenic Diet - Learn How A Low Carb Lifestyle Can Benefit You"
Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings ... While Your Body Does All The Work!
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Discover the amazing benefits of the Ketogenic Diet:
* LOSE BODY FAT AND LOSE THAT WEIGHT - Step lighter, increase energy and get the body of your dreams!
* ELIMINATE OUT OF CONTROL CRAVINGS - Low carb eating eliminates blood sugar spikes and those horrid cravings for junk food and sugar!
* ELIMINATE OUT OF CONTROL HUNGER - When you eat low carb, it naturally suppresses the appetite
AND...
* Promote healthy cholesterol levels
* Stabilize blood sugar and insulin levels
* Promote healthy blood pressure
* Improve mental functioning
* Promote heart health
* Look great and feel great about yourself
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This detailed and comprehensive manual is your complete step-by-step guide to the Ketogenic Diet and the Low Carb Lifestyle.
Inside, you'll gain access to detailed information about Low Carb Eating and how to get started on your new journey to Better Health and Weight Loss Today!
You'll learn:
* The different types of Ketogenic diets
* The different types of carbohydrates (this is very important)
* High carb foods to avoid
* Which delicious, nutritious low carb foods and beverages you need to eat to burn body fat
* The exact amounts you need of good fats, protein and carbs
* How to figure "net carbs"
* The delicious "good fats" that help you burn fat
* Exactly how to induce and maintain ketosis, the miracle fat burning metabolic state
* How reducing your carb intake regulates your appetite
* How to trim carbs and still enjoy eating out
* The simple ketogenic diet "rules" that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic)
* And much much more ...
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Reviews for this item
Lots of good information and explained very well. Great for someone learning about ketogenic lifestyle or wanting to help coach others.
Thank you so much :) I really love this book.
Thanks looking forward to the read. Great option to get information quickly. Will be back.
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