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Runner Training Journal A5 / A5 Motivational Running Diary / Year Running Training Log /Fitness Journal

Name: Runner Training Journal A5 / A5 Motivational Running Diary / Year Running Training Log /Fitness Journal
Brand: ArtOfYourSuccess
SKU: 558562506
Availability: InStock
Rating: 4.9 (1159 reviews)

ArtOfYourSuccess

Arrives soon! Get it by May 20-25 if you order today

Returns & exchanges accepted

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Handmade
Materials: Card covers, Spiral Bound, 120 gsm paper

This runner training journal in A5 is designed to motivate you to train, and provides space to record weekly training for a year.

For running, cycling, triathlon to journal your training - perfect for yourself or makes a great gift.

Includes a detailed guide how to get the most out of this journal, all tailored to your personal objectives.

Suitable for any level – accomplished athlete or first time runner! Designed by marathon runner and cyclist, Sarah.

4 choices of cover design.

Motivational journal / diary includes:
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* Useful tips for training and tracking
* 52 weeks to record a year of your training
* Start any date
* Space to record the statistics you want, whether miles/km/hours, or other
* Weekly goal setting and review
* Planning your year
* Mileage tracker
* Tips and space to record personal inspiration / mantras
* Race reflection
* Personal best/ record tracker
* Pace tables

Fun option to add a sticker sheet containing 128 small stickers (58 new just added) to show your passion and progress. Running themed but not running exclusive, it's hugely fun to add memories of races or rain and much more, to your training.

Product details
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* A5 spiral bound (148x210mm / 5.8x8.3”)
* High quality 120 gsm paper
* 120 pages including Year Planner, 52 weeks Training Log
* Optional sticker sheet made from matte vinyl

Why using a training journal works, and why pro athletes use them:
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* Committing thoughts and goals to paper by writing is shown to be more effective than typing
* Keeps you honest, looking back on your workouts, identifying what is working, and showing your progress towards your goals
* Spot patterns that have led to injury or to breakthroughs
* Can be used alongside online data to focus on training insights, learnings and goals

About the Author
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Sarah is the athlete and artist behind Art Of Your Success. She is a marathon runner with a PB of 2:55, and a few silly Guinness world records. She also loves cycling, and has biked the whole Tour de France route. Sarah enjoys using her experience to make products to help motivate and celebrate your training and racing.

Inspiration for the covers
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Each cover is inspired by the effort and progress we make in our training.
Moving Forward: inspired by the cumulative flow of our efforts that move our overall progress forward
Hit the Target: inspired by many shots missing, but the practice of them all helps us head towards our overall target
Training Effort: words around the work we put in, designed in a style to show sweat and determination
On Track: inspired by running on roads, trails & track; by heart rate; by movement and flow. Rarely in a straight line, but our overall progress keeps us on track.

Order today to get by May 20-25
Returns & exchanges accepted within 30 days
Cost to ship: $15.02
Ships from: United Kingdom

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- I do my best to get your order out asap, the only potential timing issue is if the mail services don't do their side. I'm sure you know from sending mail yourself, mostly it's fine, but unfortunately sometimes things get delayed.

Sarah D

Owner of ArtOfYourSuccess

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ArtOfYourSuccess made this item with help from

Local printer, Wallingford, England

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1,159 reviews

I can’t wait to use my running journal! Looks just as pictured. I also like how someone who actually runs, designed it.

emilyklar May 7, 2024

Recommends this item

Item quality
5
Shipping
5

I bought matching training journals for my friend and I for our first marathon next year and we are both so so happy with them! The weekly training pages are great, the pace table at the back is super handy, and the overall quality of the journals are just fantastic. Will definitely be buying again for future marathons!