• May include: A colorful illustration of a yoga pose with a stick figure in the Ashtanga Primary Series. The text "Ashtanga Primary Series" is at the top of the image. The text "Yoga flash cards help you quickly learn the sequence for the full Ashtanga Primary Series breath-by-breath, along with the sanskrit and english asana names. Especially useful for students practicing Mysore Style self-practice Ashtanga Yoga." is below the title. The text "HOW TO USE | INTRODUCTION | DRAWING STICKMEN | AUTHOR" is at the bottom of the image. The text "Yoga by Design DESIGNING YOGA FOR YOU" is in the bottom right corner of the image.
  • May include: A chart with illustrations of standing yoga poses, labeled with their Sanskrit names. The chart is divided into sections for standing, seated, and finishing poses. The chart is on a blue background with a white border.
  • May include: A black and white line drawing of a person performing a yoga pose called Tadasana, also known as Mountain Pose. The pose is a standing pose with the feet together and the arms at the sides of the body. The image is on a blue background with the text "Can you name this asana?" at the top.
  • May include: A black and white illustration of a person performing the yoga pose ardha baddha padmottanasana, also known as half bound lotus intense stretch. The pose is shown in a seated position with the right leg bent and the left leg extended.
  • May include: A diagram showing the steps of the Ardha Baddha Padmottanasana yoga pose, also known as the Half Bound Lotus Intense Stretch. The diagram shows a stick figure in different positions, with arrows indicating the direction of movement. The text describes each step in detail, including the position of the hands, feet, and head.
  • May include: A colorful illustration of a yoga pose with a stick figure in the Ashtanga Primary Series. The text "Ashtanga Primary Series" is at the top of the image. The text "Yoga flash cards help you quickly learn the sequence for the full Ashtanga Primary Series breath-by-breath, along with the sanskrit and english asana names. Especially useful for students practicing Mysore Style self-practice Ashtanga Yoga." is below the title. The text "HOW TO USE | INTRODUCTION | DRAWING STICKMEN | AUTHOR" is at the bottom of the image. The text "Yoga by Design DESIGNING YOGA FOR YOU" is in the bottom right corner of the image.
  • May include: A chart with illustrations of standing yoga poses, labeled with their Sanskrit names. The chart is divided into sections for standing, seated, and finishing poses. The chart is on a blue background with a white border.
  • May include: A black and white line drawing of a person performing a yoga pose called Tadasana, also known as Mountain Pose. The pose is a standing pose with the feet together and the arms at the sides of the body. The image is on a blue background with the text "Can you name this asana?" at the top.
  • May include: A black and white illustration of a person performing the yoga pose ardha baddha padmottanasana, also known as half bound lotus intense stretch. The pose is shown in a seated position with the right leg bent and the left leg extended.
  • May include: A diagram showing the steps of the Ardha Baddha Padmottanasana yoga pose, also known as the Half Bound Lotus Intense Stretch. The diagram shows a stick figure in different positions, with arrows indicating the direction of movement. The text describes each step in detail, including the position of the hands, feet, and head.
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Ashtanga Primary Series Flash Cards Yoga Interactive eBook for Apple Devices and Computers

Item highlights

  • Digital download
  • Digital file type(s): 1 ePUB

Seller's description

This Ashtanga Primary Series Flash Cards eBook is designed as a quick reference guide to help you learn the Ashtanga sanskrit asana names along with concise step-by-step instructions for learning the vinyasa sequence beautifully illustrated with yoga stick figures. 

One asana is featured per page with show/hide buttons to reveal the asana names and instructions. The asanas are grouped in to tabbed coloured sections that follow the order of the Primary Series sequence. Just swipe from page to page or use the Navigation Panel to view page thumbnails, search the clickable Table of Contents or perform a specific search.

In Ashtanga Yoga it is very important to know the sanskrit asana names and where to breath and move in the vinyasa sequence. These flash cards will help you to quickly learn it all, in a concise simple to read format.

This Ashtanga Primary Series flash card yoga book is a great addition to your yoga library. Primarily designed for beginners to intermediate practitioners new to the Ashtanga Primary Series vinyasa sequence and especially useful for students practicing Mysore Style Ashtanga. Also a great study aid for any yogi and the best yoga book for Ashtanga Yoga Teacher Training students.

These flash cards are available for all your Apple devices, so you can reference the ebook anytime and anywhere, off or on your yoga mat. (NOT currently available for Android/Windows but hopefully available early next year).

Simple yoga stick men illustrations are used throughout the yoga flash cards to keep you focused on the asana and not the trendy yoga pants!

Visit our website page if you need to find out more: https://yogabydesign.com.au/yoga-flash-cards/ashtanga-primary-series/

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“It took me a minute to get things figured out, but totally worth it! I love the stick figures!”

Nannette

Aug 1, 2023

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Price:$10.27

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Specifications

May include: A colorful illustration of a yoga pose with a stick figure in the Ashtanga Primary Series. The text "Ashtanga Primary Series" is at the top of the image. The text "Yoga flash cards help you quickly learn the sequence for the full Ashtanga Primary Series breath-by-breath, along with the sanskrit and english asana names. Especially useful for students practicing Mysore Style self-practice Ashtanga Yoga." is below the title. The text "HOW TO USE | INTRODUCTION | DRAWING STICKMEN | AUTHOR" is at the bottom of the image. The text "Yoga by Design DESIGNING YOGA FOR YOU" is in the bottom right corner of the image.

This Ashtanga Primary Series Flash Cards eBook is designed as a quick reference guide to help you learn the Ashtanga sanskrit asana names along with concise step-by-step instructions for learning the vinyasa sequence beautifully illustrated with yoga stick figures. 

One asana is featured per page with show/hide buttons to reveal the asana names and instructions. The asanas are grouped in to tabbed coloured sections that follow the order of the Primary Series sequence. Just swipe from page to page or use the Navigation Panel to view page thumbnails, search the clickable Table of Contents or perform a specific search.

In Ashtanga Yoga it is very important to know the sanskrit asana names and where to breath and move in the vinyasa sequence. These flash cards will help you to quickly learn it all, in a concise simple to read format.

This Ashtanga Primary Series flash card yoga book is a great addition to your yoga library. Primarily designed for beginners to intermediate practitioners new to the Ashtanga Primary Series vinyasa sequence and especially useful for students practicing Mysore Style Ashtanga. Also a great study aid for any yogi and the best yoga book for Ashtanga Yoga Teacher Training students.

These flash cards are available for all your Apple devices, so you can reference the ebook anytime and anywhere, off or on your yoga mat. (NOT currently available for Android/Windows but hopefully available early next year).

Simple yoga stick men illustrations are used throughout the yoga flash cards to keep you focused on the asana and not the trendy yoga pants!

Visit our website page if you need to find out more: https://yogabydesign.com.au/yoga-flash-cards/ashtanga-primary-series/

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