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Food and Wellness Inserts, Weight Loss Tracker, Calorie Counting, Exercise, Habit, Meal Planner, Healthy Eating, Journal Organiser

PlatePlannerShop  
5 out of 5 stars

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Materials: protective covers to front and back, card, paper

A food diary is great to have if you are trying to follow a healthy lifestyle. It allows you to track your weight loss, body measurements, habits, steps, exercise, water intake and meals.

If you are following a specific diet plan, then choose the layout that fits best with your plan.

The diary inserts are A5 (148mm x 210mm) in size and include:
• holes punched to fit an A5, 6 ring organiser
• with a protective plastic cover to the front and back
• your choice of front cover, printed on thick card
• inside pages are printed on thick paper
• a title page with a visual to colour in
• weight loss progress page
• weight tracker chart
• progress photo inspiration page
• body measurements page
• 4 weekly planner page
• habit tracker page
• step tracker page
• goals page
• weekly header page
• weekly exercise planner
• weekly meal planner
• weekly double sided tear off shopping list
• meals and recipes list
• 7 food diary pages per week
• a review page at the end of each week.

Each diary will track for either 8 or 12 week.

Please choose your front cover from the drop down menu.

If you have any questions, please send us a message - always happy to help.

📎 To complement this Food Diary, take a look at our set of 2 rose gold binder clips here https://www.etsy.com/listing/639524107/set-of-2-rose-gold-binder-clips-bulldog

For the rest of our Food Diary collection check out https://www.etsy.com/uk/shop/PlatePlannerShop?ref=shop-header-name&listing_id=1040111595&from_page=listing§ion_id=23263662

For more planners and our stationery collection, check out the rest of our shop at https://www.etsy.com/uk/shop/PlatePlannerShop

  • Ships out within 1–2 business days
  • Returns accepted within 14 days
  • Ships from: United Kingdom

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Reviews for this item

What buyers say, summarized by AI: Great quality Love it Helpful seller Fast shipping As described

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(46 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Loraine Jan 10, 2026

Purchased before great for it’s purpose

Loraine Jan 10, 2026

5 out of 5 stars 5 This item

Kelly Dec 29, 2025

Very quick delivery. Great product.

Kelly Dec 29, 2025

5 out of 5 stars 5 This item

Leanne Sep 21, 2025

Great planner plenty of pages to write your information in. Would definitely order from when I need a new one x

Leanne Sep 21, 2025

5 out of 5 stars 5 This item

Catherine Aug 30, 2025

I’ve bought from here multiple times and they never disappoint!

Catherine Aug 30, 2025

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