One-Minute Mindfulness Activity Cards: Farmhouse Design (Digital Download)

Name: One-Minute Mindfulness Activity Cards: Farmhouse Design (Digital Download)
Brand: MindfulGoodsStore
SKU: 629867269
Price: 3.98 USD
Availability: InStock
Rating: 4.8 (315 reviews)

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Original Price: $9.95

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Designed by MindfulGoodsStore
Digital download
Digital file type(s): 1 PDF

Do you find yourself constantly short on time and struggling to make room for mindfulness in your day? Look no further than our One-Minute Mindfulness Activity/Task Cards. With 28 activities that focus on gratitude, mindful movements, compassionate heart, physical focus, mindful listening, and more, you can easily fit mindfulness into even the busiest of schedules. These activities can be done in just one minute, making it easy to take a moment to pause and focus on the present. Whether you're a busy professional, a parent, or a student, these cards are perfect for anyone looking to incorporate mindfulness into their daily routine. Don't let a lack of time hold you back from the benefits of mindfulness, try our One-Minute Mindfulness Activity/Task Cards today.

9 pages. 4 cards per page. Just print, cut, and laminate.

Try these easy and fun exercises. Great for all educators, school groups, scouts, 4-H, yoga studios, or anywhere individuals want to practice mindfulness.

How Can You Use These Cards?!
♥ Whole Group Instruction
♥ Learning Stations
♥ Individual Counseling
♥ Brain Breaks
♥ Staff Professional Development
♥ Icebreakers
♥ Start of Class
♥ End of the Day/Class
♥ Before a Test or Quiz
♥ Indoor Recess
♥ Mentor Sessions

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