The IVF Positivity Planner is designed to help you feel calmer, more informed and more in control of what is happening to your body, helping you feel in a better state for coping through TTC and IVF.
It is different to other journals in that it combines coping strategies, coaching questions to support you through treatment, daily journaling and exercises to help you feel in control, all in a lovely pink book.
I wrote this planner based on the support I wish I’d had on my own 6-year infertility and IVF journey, using my personal experience and learnings as a fertility coach. I am a trusted expert in fertility support, working with many clinics to support patients and I run numerous fertility support groups, and the planner has been endorsed by fertility nurses, consultants and counsellors.
The IVF Positivity Planner has 12 weeks of undated daily journaling space, for you to record important information, how you are feeling and some questions to keep you focused on taking care of yourself.
It also features a specific treatment section, to help with the feelings of overwhelm many people feel when they are about to start IVF. It includes a plan to support you through IVF, to help you record all the important information you need to remember, to give you a daily plan for keeping yourself occupied through the TWW and coping tips for going through IVF.
The IVF Positivity Planner also includes a monthly planner to ensure you schedule moments of joy each day, along with various stress-reducing activities, self-care tips, and guidance on building your support system.
What's Included:
- Guiding coaching questions to regain control amidst overwhelm.
- Practical coping strategies and advice for common worries.
- 12 weeks of undated journaling space for daily positivity reflections, self-care routines, and setting intentions for the next day.
- Monthly goal-setting sections for self-care and overall well-being, with built-in support check-ins.
- A comprehensive treatment plan with coping tips, appointment note-taking space, support network organisation, and tips for balancing treatment with work commitments.
This planner comes with access to an online support group, offering additional peer support throughout your fertility journey.
I know all too well that it can seem difficult to make changes when you are feeling overwhelmed, that’s why this planner is here to guide you through IVF, to keep you going when you are struggling and to help you take back some of that all-important control.
Endorsed by leading fertility professionals, including the Chair of the British Infertility Counselling Association and the Chair of the Royal College of Nursing.
“The IVF positivity planner is an amazing resource that I think that every person on an IVF or fertility treatment journey should have access to. It’s full of quotes and tips that really will help contribute to the emotional wellbeing of people on a fertility journey. I always encourage patients to write down or journal their fertility journeys to help cope with the emotional side of things as we know that fertility can be all consuming, so to have this special book that not only allows for jotting down thoughts and feelings but also encourages positivity by providing quotes and comments is simply amazing. It’s pretty much the well-needed hug in a book that so many people will benefit from."
(Francesca Steyn, Chair of RCN Fertility nursing forum, Director Fertility Services at Peppy and Fertility Nurse Specialist)
Compact in A5 size, this planner is portable and makes for a thoughtful gift for anyone undergoing IVF. *Pen not included*
Remember, navigating through IVF challenges can be daunting, but with the IVF Positivity Planner by your side, you'll find the support, guidance, and encouragement you need every step of the way. You're not alone, and you don't have to face it alone.
If you would like to sign up to my newsletter to receive support and advice while going through treatment, you can sign up on this link
https://email.squeezedigital.co.uk/h/r/E49071C6AD668FE4
