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Coach Group Bundle : 21 Day Fresh Start Fitness Challenge - Challenge Group Guide - New Year Fitness Challenge - Coach - Done For You

daniellenazirdesign  

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Highlights

‼️ For YOU + your clients ONLY
❌ DO NOT share with your coaches or teams
🧐 Please READ & REVIEW the ENTIRE listing
🖥 Message me with any questions!

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➡️ ABOUT: 21 Day Fresh Start Fitness Challenge Bundle Kit

This 21 day challenge will help you to show clients that wellness is not a diet, not a quick fix, this is a LIFESTYLE CHANGE. Give your challengers a fresh start with their fitness, nutrition & support for long-lasting results. This kit is designed to inspire challengers to begin the year with clean eating and help them create a healthy lifestyle that continues long after the challenge ends!

You’ll open your group the Monday before challenge week with a PREP week to lay out the steps of “HOW-TO” get started - find your eating plan, create your menu & shopping list, meal prep, before photos & measurements, schedule your exercise and the gist of how the challenge works (points & checking in daily). Each day, you will personally guide your group through the program of their choice in a private group or app. With this kit, you’ll provide them with all the tools and accountability they need to start losing weight, getting in shape and establishing healthy habits to last a lifetime.

The goal of this “paid” virtual challenge group is for you to connect your challengers with a customized fitness program, in hopes of turning them into monthly customers or coaches on your team. A great group to run at the beginning of the year, but also flexible for year-round!


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💌 You will receive a DROPBOX link with the following AFTER personalization:

1.) Daily Tracker (2 PDFs)
2.) Points Sheet (1 PDF)
3.) Blank Weekly Meal Planner (2 PDFs)
4.) Blank Workout Calendar (1 PDF)
5.) Weekly Review Sheet (1PDF)
6.) Group Images (75 JPGs)
7.) BONUS Story Templates (6 PNGs)
8.) BONUS Recipe Images (6 PNGs)
9.) Posting Outline (1 PDF)

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👉 Daily Tracker (2 PDFs):

Your challengers can use this sheet to track their daily progress -- keeping note of the date, their nutrition, what workout they did, how they're feeling, if they checked into the group and along with their water intake. Highly recommend they create a binder of 21 pages then every day they can snap a photo and check into the group with how their day went. A very helpful way to participate and stay accountable. One is with containers and one is not.


👉 Points Sheet (1 PDF):

A sheet for the entire challenge so your clients can tally up their daily activity points and see them in a glance. They receive 2 points each for the following: doing their workout, reaching their daily water goal, sticking to their meal plan and completing their daily check-in to the group.


👉 Blank Weekly Meal Planner (2 PDFs):

This is a blank weekly calendar that can be printed out each week to plan their clean eating menu! One has container boxes and one does not.


👉 Blank Workout Calendar (1 PDF):

This is a blank calendar. Your clients can fill it out, scheduling their workouts and making their game plan for the month!


👉 Group Images (75 JPGs):

To go along with the daily wording posts, I’ve provided you with pretty and cohesive images. They will include things like Welcome, Introductions, Goals, To-Do List, Check-ins, Fitness Tips, Nutrition Tips, Mindset Tips, Motivational Quotes, Thank You, Congratulations, Coach Call and more! There are also blank templates provided in case you'd like to add extra posts to your group. You may simply edit them in any photo app software.


👉 BONUS Story Templates (12 PNGs):

A challenger sign-up template to show who is signing up and getting in to create FOMO along with a Challenger Shoutout template for using during the challenge to recognize challengers who are going above & beyond. Recipes and blank recipe template. Workout check-in calendar for stories. You will need to add your own text & images to the Challenger Sign-Up and Challenger Shoutout. Please message me with any questions!!


👉 Posting Outline (1 PDF):

This is the daily posting guide for your group! It includes all sample posts needed to host and run the challenge as is. Please read through each post carefully and revise to FIT YOU and your personality. There may be times where you need to also enter your own personal experience. I highly recommend to read through each post and adjust for your own needs. You may add and remove as you see fit.

Contents:

Introduction to running the Challenge
Sample calendar timeline to follow
Promoting your challenge group
Getting your group started
Daily posts with wording laid out for you

💥 The PDF files may have my © on them, please do not remove or alter.

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💪 GENERAL:

This kit is meant for those who run motivational health & fitness challenge groups. It is not based on a specific product and can be used for a wide range of different health related purposes.

Are you tired of spending time coming up with different challenge groups, resources and daily posts? My challenge group kits offer a simple and easy way for you to plan your challenges! They include a complete posting outline, daily images AND guide to help your challengers get motivated and more involved--making the converting free-to-paid process much easier!

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📌 POLICIES:

- NO sharing with other coaches. Unauthorized use will be met with legal action.
- This listing is for a DIGITAL download, no physical item will be shipped.
- There is NO refund for digital goods once your files have been delivered.
- NO credits or exchanges available (especially if you failed to read the listing)
- Colors may vary slightly due to different color monitors.
- If you notice any errors or have feedback, please don’t hesitate to reach out! I’m only human! 😉

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🌟 DISCLAIMER —

The advice and information provided may not be appropriate for all individuals. It is strongly recommended to consult your doctor before beginning any exercise or diet program. The information provided is for informational purposes only and is not intended to substitute or replace your physician’s orders. If you engage in this exercise and diet program, you agree to do so at your own risk and assume all risk of injury to yourself and agree to release and discharge the assigned health coach from any and all claims of action known or unknown arising. Each person is different, and the way you react to a certain food or product may be extremely different from the way other people react. The user of this guide assumes all responsibility and risk for any injury, loss or damage caused or alleged, directly or indirectly by using any information described in this guide.

‼️ TERMS OF USE —

This file(s) is solely for personal & small commercial use. You may share with your clients and challengers ONLY. Do NOT forward, share, sell or distribute the file(s) to your coaches, other coaches or other teams. I, Danielle Nazir Design, retains all rights.

❌ You MAY NOT —

1.) Claim any purchased digital products as your own. Copyright is not transferred to you upon purchase.
2.) Re-distribute (to other coaches or teams), resell or share my digital products to other business owners.
3.) Use them in digital products for resell like: clip art collections, collage sheets, paper sets, scrapbooking sets, planner stickers, e-books, meal plans, programs, etc.

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👩‍🦰 www.facebook.com/coachresourcecreator
📷 www.instagram.com/daniellenazirdesign
⏰ Hours: Mon-Fri from 9am to 3pm CT
💚 Thanks for checking out my shop! - DN

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

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5 out of 5 stars 5 This item

Jenny Jun 13, 2020

Jenny Jun 13, 2020

5 out of 5 stars 5 This item

Etsy buyer May 16, 2020

Etsy buyer May 16, 2020

daniellenazirdesign
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
19.4k sales
·
10 years on Etsy
Danielle Nazir
1 shop member

Typically responds within a few hours

Typically responds within a few hours

Smooth shipping Has a history of shipping on time with tracking.

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Rave reviews Average review rating is 4.8 or higher.

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Listed on May 9, 2026