The comic-book-esque, graphic-novel style how-to avoids jargon and woo-woo spiritual fluff. It follows two characters, Dragon and Stallion, as they learn mindfulness and meditation from a shape-shifting Rabbi who appears as everyone from Warhol to Mr. Rogers and from Yoda to Richard Simmons.
The oversized, full color book complete with prizes at the back was designed as an on-ramp for first-time, teen, and would-be ADHD meditators.
“Meditation is boring,” says Mayer. “There’s no way around that. And I’ve seen too many people needlessly get stuck in lifeless instructions Learning how to meditate shouldn’t be boring or hard to do. And in our hectic, noisy lives, we need to be able to sit still.”
The bottom line, says Mayer? Just f*cking sit there. #JFST
(Not a comic book for children. This is for ADULTS..
106 beautiful pages.
Autographed by Rabbi Brian.
And, inscribed to whoever you want. (Make sure you fill out you want it personalized.)
Sure, you can find this at Amazon or Barnes and Noble. But, I want to you to consider ordering it at your local bookstore. Or buy it here and get Rabbi Brian's signature.
I make $0 on shipping / handling.