A5 Anxiety Planner Inserts | Mental Wellbeing Workbook, Habit & Mood Trackers

📘 Mental Wellbeing & Anxiety Planner Inserts – A5 Mental Health Workbook
✨ Focus on Your Mental Wellbeing

✨ Take a mindful pause with these A5 Mental Health & Anxiety Planner Inserts — designed to help you recognise emotions, track progress, and reflect on your wellbeing journey.
A simple yet powerful tool to help bring awareness and calm to your daily routine.

(This planner is not a substitute for professional help.)

💡 Product Overview

These thoughtfully designed planner inserts include a collection of guided pages to help you explore your thoughts, habits, and emotions.
Perfect for anxiety management, self-care routines, or mental health journaling, they’re a supportive addition to any A5 planner.

Customise your inserts to match your planner’s theme — available in multiple colours and layouts. If you’d like to make changes or request a custom design, just send us a message after purchase — we’re happy to create it at no extra cost.

📋 Details

• 24 printed pages (12 double-sided)
• Available colours: Pink, Nude, Lilac, Blue, Orange & Leopard Print
• Optional add-on: additional journal pages
• A5 size (fits standard A5 planners and organisers)
• Professionally printed and punched to standard A5 size
• Handmade to order in the UK

🗓️ Pages Included

✓ Maintaining Progress
✓ Wheel of Wellness & Action Steps
✓ Daily Activity & Mood Trackers
✓ Healthy Habit Tracker
✓ Worst Case Scenario Worksheet
✓ Gratitude Jar
✓ “My Not To Do” List
✓ Worry Time & Sort Your Worries

🎁 Perfect For

✓ Managing anxiety & improving emotional awareness
✓ Adding a wellness focus to your planner
✓ Supporting therapy or journaling routines
✓ Gifting to friends, students, or anyone focusing on self-care

🚚 Shipping & Packaging

• UK delivery from £3.85 (Royal Mail 2nd Class)
• Upgrade to 1st Class or tracked delivery available
• All items made to order and dispatched within stated timescales
• Eco-friendly packaging where possible

❤️ Why You’ll Love It

✓ Gentle, guided support for your mental wellbeing
✓ Beautifully designed and easy to use
✓ Customisable to suit your needs or planner aesthetic
✓ Handmade with care and attention to detail

Because taking care of your mind is just as important as planning your day.