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Printable Pain Journal Bundle – Chronic Pain, Anxiety & Fibromyalgia (Digital Download)

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Highlights

  • Designed by oggytheoggdesign
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 3 ZIP, 2 PDF

48 Unique Pages. Instant Digital Download PDF with all bases covered in recording Pain and other Symptoms of Invisible Illnesses such as Fibromyalgia

♥ Ideal to use before G.P. and specialist medical meetings to narrow down your symptoms and Pain levels ♥
♥ Feel positive about recording truly useful information so you and specialists can understand more about your condition ♥
♥ 4 sizes - A4, A5, Letter, Half Letter

WHAT'S INCLUDED IN THIS COMPREHENSIVE BUNDLE?

♦ 88 page A5 Ready to print now Planner
♦ Cover
♦ 5 Page Checklist of Symptoms of Invisible Illness, plus Colourful Cover Page
♦ 2 Pages of Suggestions for coping strategies
♦ 2 Charts for Recording Pain levels and Symptoms (Both Double sided)
♦ 2 Colourful 'Pain Level' charts for easy recognition of your level of Pain
♦ Visual and Written Instructions for Anxiety Relief
♦ The Year Ahead 1 page calendar (2 styles)
♦ Appointments/Consultations
♦ Health Professional Addresses
♦ Medications
♦ Colour in Pain Level Chart
♦ Activities/Equipment/Treatments
♦ 3 sets of Journal Pages
♦ Achievements page
♦ Learn 'Pacing' with the Spoon Theory. Explanation Page and '12 Spoons a Day' Record Sheet
♦ 2 Page 'Desiderata' Poem - Chic Linen look background makes this attractive enough to frame!
♦ BONUS 6 Colouring Pages
♦ BONUS 24 hour Pain Recording pages, as suggested by customers!
♦ Great value - print off as many copies as you need for your own use or those of a family member

All items are copyright of Kaye/oggytheoggdesign.
► 'PERSONAL USE' only and may not be copied, distributed, altered or resold in any form. THANK YOU. ◄

► (Some of these pages appear in my 'Medical Planner', my 'Self Care Planner', and my 'Mood Tracker', combined into this one useful Journal; some are new to this Planner.) ◄

Looking for more medical planner pages? Go to my Etsy shop page https://www.etsy.com/au/shop/oggtheoggdesign

PLEASE NOTE:
- You will not receive any physical products - this is a digital download
- This is for informational purposes - ALWAYS see your doctor for medical advice.
- Print as many copies as you wish for your personal use.
- Colours may vary slightly depending on your monitor and printer.
- Due to the digital nature of the product NO REFUND can be offered once downloaded.

HOW IT WORKS:
- Purchase this listing
- After your payment is confirmed, download your files directly from Etsy.
- Print your files at home or through a print shop

SATISFACTION GUARANTEED:
If you have any requests, questions or problems, please contact me at any time.
If for any reason you are unhappy with your order, get in touch with me and I will do my best to fix things immediately.
♥ Thank you for visiting oggytheoggdesign! ♥

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Reviews for this item

5.0

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(10 reviews)

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5 out of 5 stars 5 This item

Inactive account Sep 13, 2021

Exactly as pictured. Great quality download.

Inactive account Sep 13, 2021

5 out of 5 stars 5 This item

Rowan Feb 10, 2021

easily downloaded and printed. great source

Rowan Feb 10, 2021

5 out of 5 stars 5 This item

Hello Dec 15, 2020

awesome and very thorough

Hello Dec 15, 2020

5 out of 5 stars 5 This item

Min Oct 6, 2020

I was a little skeptical about this pack, since it was so massive, and I couldn't help wondering how much of it I would actually use, but the symptom list sold it for me and has been invaluable. I've been fighting for over a year to get an MRI done due to various issues, and was constantly told by my psychiatrist 'your records don't show anything neurological' despite my insisting I'd never even had such tests, and several symptoms were blatantly not simply anxiety-induced. I printed out the symptom list, checked off the ones I have (red for constant/ near-constant, green for occasional/ frequent) and took it to the psych nurse. She nearly freaked out at the sheer number and scope! I now have an MRI booked for November lol. Well worth the tiny expense!

Min Oct 6, 2020

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Listed on Jun 28, 2026