Yoga Practice Planner | Printable Yoga Planner | Yoga Journal | Yoga Planner | Yoga Class Planner | Yoga Planner PDF | Personal Yoga Planner

Yoga Practice Planner, 62 Printable Pages | Created by #wakeupjustbedesigns

Often, we think we cannot start a personal practice because we are uncertain about how and what to do, fear that we are not doing things right, or feel that we lack the time, and are complacent with our routines.

This Yoga Practice Planner helps you break through these barriers, helping you stay organized as you identify your goals and track your progress moving forward. You will learn how to move with intention and build a sustainable practice for living yoga on and off the mat.

I created this planner because I could not find one online that met my needs as both a teacher and a student of yoga. This planner is meant to be approachable for both beginners and experienced practitioners. It is designed to GROW with you, and is for anyone who wants to explore their yoga practice more deeply and make yoga a part of their life.

I use it personally, and am excited to be able to share it with you!

This Printable Yoga Practice Planner has been designed to help you:

+ Develop a consistent and sustainable personal yoga practice
+ Track and record your progress over time
+ Honor the traditions and history of yoga through modern applications
+ Deepen your existing practice and integrate yoga into all aspects of your life


★ LIST OF PAGES ★

1 - Cover (2 Options)
2 - Copyright, Legal Notice, Disclaimer
3 - ID PAGE
4 - Welcome Message
5 - How To Use This Planner (3 Pages)

GOAL SETTING
6 - Principles for Living a Yogic Lifestyle (2 Pages)
7 - Planning a Personal Practice Worksheet
8 - Goal Setting Worksheet (2 Pages)

MONTHLY, WEEKLY, DAILY PLANNERS
9 - Notes
10 - Monthly Planner (2 pages)
11 - Weekly Planner (2 Pages)
12 - Daily Planner

HOME PRACTICE ESSENTIALS
13 - Starting a Home Yoga Practice (2 Pages)
14 - Practice Worksheet
15 - Practice Reflections
16 - Practice Prompts
17 - Off the Mat, Into Your Life
18 - Track Your Progress

YOGA PHILOSOPHY
19 - What is Yoga?
20 - The 8 Limbs of Yoga
21 - The Yamas and Niyamas
22 - The Koshas & How To Integrate Them in Your Practice (3 Pages)
23 - The Chakras
24 - Introduction to Mantras
25 - 5-Minute Mantra Meditation
26 - Intro to Sun Salutations
27 - Sun Salutation A
28 - Sun Salutation B
29 - Breathing Exercises (3 Pages)

PLANNER FREEBIES

30 - How To Create Your Own Sequence (3 Pages)
31 - How To Use the Class Planning Worksheets (2 Pages)
32 - Class Planning Worksheet (5 Pages)
Framework/ Template for Sequencing
Pages to Draw or Write Your Sequence Down
Post Class Observations

PLANNER LITE (Additional Templates)
33 - Monthly Planner
34 - Weekly Planner
35 - Goal Setting Worksheet

THANK YOU

Remember to select the ❤ FAVORITE button on the right to save this product!



★ WHAT YOU GET ★

☞ PRINTABLE Yoga Practice Planner in the below sizes:
US Letter Size (8.5" x 11" inches)
A4 Size (8.27" x 11.69")
A5 Size (5.83" x 8.27")

The great thing about printables? You can use reuse them over and over! You can print them on any kind of paper you like, and have them forever. Please remember, due to variations in monitors, web viewing devices and printers, the colors shown on your screen may vary slightly from the actual printed file

PLEASE NOTE: You will receive an INSTANT DOWNLOAD of this PDF planner, no physical copy will be shipped.



★ ALSO AVAILABLE EDITABLE/ FILLABLE PDF VERSION ★

If you would like to type directly into your printable planner click on the following link for more information: SERVICE COMING SOON



★ HOW TO ORDER ★

1 - Add this listing to your cart by clicking “Add to Cart”

2 - Submit your payment information and “Order”

3 - After you complete your order, you will see the link for downloading the files. They will be available in your purchase area (https://www.etsy.com/your/purchases)

4 - Download the HowToDownloadYourPlanner.pdf instruction file. Due to the 20MB file size limitation on ETSY, you will need to download your FULL planner from DROPBOX

5 - After downloading the files, you can print as many copies of the planner as you want at home or at any commercial printer of your choice.

6. Enjoy!



★ADDITIONAL NOTES★

☞ Due to the instant nature of this transaction, I cannot offer refund or exchanges on your purchase. However, if you have any problems with the download or file, please contact me here on Etsy and I’ll help to resolve it as quickly as possible!

☞ If you have any questions, please message me!

☞ This planner is for Personal Use Only: You may not use these files for commercial use; they may not be shared, resold, recreated, copied, redistributed, or reproduced for any purpose without the expressed permission from the artist.



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