What is a Gratitude Jar?
Essentially, a jar that helps you practice gratitude by reflecting on the positive things in your life.
Practicing gratitude helps immensely, too!
It forces us to slow down and reflect on the things we're thankful for. And when we think about said positive things, it makes us feel good. It also gives a much-needed perspective when we're comparing our imagined "deficit" to another person's "surplus".
Starting a Gratitude Jar is one of the most powerful things you can do to create huge positive changes within your life…
Focusing on what you have to be grateful for forces you to not only become a more positive person - but to attract more positive situations into your life because they become self-fulfilling prophecies of the thoughts you're putting out into the world.
And when more and more amazing situations begin coming to you to feel grateful for - that's the point you realize your life changed into something incredible.
Even Oprah put a gratitude jar on her favorite things list, so you know it's amazing. :)
About the GRATEFUL BOOK:
“Provides a series of ethical actions to bring gratitude truly alive in our everyday lives, making it both a personal and a public practice.” (Spirituality & Practice) Bass writes about things that matter, and she does so with graceful, accessible intelligence. In Grateful, she guides us to discover how we can grow in gratitude as individuals and as communities. If you let this book into your mind, it will find its way to your deepest heart. —Brian D. McLaren, author of The Great Spiritual Migration.
What is in the box?
- Cute Jar with cards. ( Jar H 4" x W 4" )
- Metal Pen
- Cotton Bag
- Instructions