Kids Mindfulness Journal Pages, Mental Health Mindfulness Workbook & Coloring Pages, Self Esteem and Gratitude, Positive Thinking Printable

Want to increase your child's self-esteem & positive thinking? Or maybe you want to help them deal with their emotions and feelings or improve their focus and mental wellbeing. These 'Mindfulness for Kids' journal pages aims to make teaching mindfulness to kids FUN!

Research has shown that mindfulness for kids has huge emotional, social and cognitive benefits. Teaching about feelings and encouraging mindful breathing and meditation helps a child to:

✓ Improve emotion regulation
✓ Develop more self-awareness
✓ Increase self-esteem
✓ Strengthen self-control
✓ Increase positive thinking
✓ Improve focus, resulting in higher achievement
✓ Deal with positive and negative feelings more calmly
✓ Increase compassion and kindness
✓ The Mindful Me Activity Journal is a workbook designed to guide you and your child through a series of fun mindfulness exercises aimed at helping your child to focus on the here and now.

The journal also includes:

• Emotions chart and tracker
• Emotion regulation workbook prompts
• Mindful journal prompts
• Gratitude prompts
• Coloring activities with positive affirmation words and sentences

The journal can be used to create discussion topics between you and your child to help them further develop self-regulation techniques. It is also a lovely way to collate memories to look back on in years to come.

A child is never too young to learn this basic life skill, so give them the best start possible with this mindfulness toolbox!

➤➤READY TO DOWNLOAD INSTANTLY- Kids Printables Journal Kit & Workbook Activity Bundle For Kids ➤➤


➤➤DOWNLOAD WILL INCLUDE ➤➤

High quality, full color ( *Just change your print settings if you prefer to print in black & white)

• 1 US Letter size (8.5x11in) Printable PDF
• 1 A4 Size Printable PDF


PLEASE NOTE, THIS IS A DIGITAL DOWNLOAD ONLY. NO PHYSICAL ITEM WILL BE SHIPPED TO YOUR ADDRESS.


➤➤WHERE TO PRINT➤➤

Please feel free to print and ring or spiral bind.

✓ Print on your home printer
✓ At your local print store, such as, but not restricted to: Fed-Ex Kinko's
✓ Upload and print online

Please be aware that the colors and paper you see on your monitor may vary from the actual colors of the print.


➤➤TERMS ➤➤

Due to the digital nature of this product, I do not issue refunds


➤➤COPYRIGHT NOTICE ➤➤


Please note that Copyright is retained by Mackenzie George - Design By Pink Elephant and is not transferred with the sale. The files are for PERSONAL USE ONLY. PLEASE DO NOT POST ONLINE. It is not permitted to reproduce, edit, share or resell commercially.

Thank you for shopping at Design by Pink Elephant.