2026 Symptom Journal, Annual Chronic Illness Pain Diary Log for Spoonies, Customizable

This is the symptom tracker you have been waiting for.
-With this journal you can track and manage your food intake, what time you took your medication, sleep quality, steps, and symptoms.
-The notes version has a specific area to put additional notes that do not fit anywhere else.
-In the back of the book you can organize your test results and doctors’ information.
-This book would make a great gift for someone with POTS, Lupus, Crohn’s, Lyme, Mast Cell, Fibromyalgia, MS, Cancer, Diabetes, or any other chronic health condition.
--The completed size of this book is about 8 3/4" x 5 3/4" x 5/8". Small enough to fit in many handbags or backpacks. Lightweight and easy to carry.
-This Symptom Journal is dated for the calendar year of 2024. Dec 28,2025 - January 2, 2027.
**Photos are from 2022 journal, but the design is the same for 2026**
-See this listing for a 56-week un-dated version: bit.ly/scundated
-I will do my best to complete each custom journal as quickly as possible. Please allow 1-2 weeks for your symptom journal to ship.
-Want something different not listed above? Different color styles or fabric? Have an idea for information that needs to be added? Please message me and I will be happy to work with you to make any changes and create the book you want.
**Because this is a handmade item it is not perfect. Unevenness and warping are possible, although I try my best to avoid this. This does not impact the functionality of the book. Colors and position of the pattern may vary slightly.
-Some fabrics may have been scaled down to show different aspects of large prints.
**All profits currently going to help pay for the training of my next service dog.
-I hope this book helps you learn something about your health.
Thank you from Spoon Culture