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Price:$13.99

Medium Resistance Non-Slip Navy Glute Band | Hip Band + Workout Guide

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Highlights

Our navy resistance band is the most versatile resistance for all fitness levels (from beginners to the most advanced). This is the fabric band we recommend the most often to our customers. While it has less stretch than the ice pink light band, it is still comfortable for most body types. It is built to never roll out of place during your workout, so you can say good bye to those latex bands that tear and dig. Each band purchase comes with a free downloadable workout guide!

PRODUCT HIGHLIGHTS:

- Medium Resistance: The most versatile strength for all fitness levels. Use is for squats, side steps, & hip thrusts.
- Durable & Non-Slip Hip Band: Built for frequent use & has an inner grip to prevent slipping.
- Premium Fabric & Robust Stitching: Our fabric resistance bands are soft & rip-resistant.
- Convenient for gym, outdoor, or home workouts: Take your hip band anywhere in the carrying bag.
- 13.5 inches long, 3 inches wide
- Free mesh bag: Store it easily in your workout bag or suitcase when traveling!
- Free downloadable glute band workout guide: After purchase, you will get access to a 22-page workout guide that shows exercises that you can do with our glute band! We go through fitness tips, workout programming, & more!

OUR MOTTO:

Exercise shouldn’t be about punishment but rather used as a sign of gratitude for our body’s ability to move. We want women & young girls to choose to be their healthiest, both physically & mentally, regardless of how that looks. Healthy is not just one size, as healthy people come in all shapes & sizes.

WHY A RESISTANCE GLUTE BAND IS ESSENTIAL:

- Glute activation is important to do prior to your leg day routine. Although squats and lunges are supposed to target our glutes, it’s common for our quads to take over since many are quad dominant. By activating your glutes before these functional movements, you will target the muscles your exercises are actually supposed to target.
- Loosening up tight hips is essential in your warm-up. Sitting all day leads us to having tight hips and our band will help initiate certain exercises from your hips vs. knees.
- Our hip bands help you to achieve greater isolation workouts. You can also activate all muscles around the hips and the glutes, which allows you to improve your overall technique.
- Exercise easily in different planes of motion and get resistance in both the eccentric and concentric phase of muscular contraction to reach optimal training results.
- It’s essential to strengthen your under utilized muscles. Weak glute muscles lead to poor posture, lower back pain, instability, muscle soreness, and a higher risk of injury.

  • Order today to get by Jun 24-Jul 10
  • Returns accepted within 14 days
  • Free shipping
  • Ships from: Scottsdale, AZ

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Elizabeth May 1, 2024

thank you so much, can't wait to 🏋️

Elizabeth May 1, 2024

BodyRebel
Audrey
BodyRebel ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
24 sales
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6 years on Etsy
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Listed on Apr 30, 2026
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