• May include: A pink and white illustrated guide to cycle syncing for beginners. The guide includes information on the follicular, luteal, and menstrual phases of the cycle. The guide also includes a grocery list for each phase.
  • May include: A pink and white illustrated guide to understanding your menstrual cycle. The guide is titled "Cycle Syncing 4 Beginners" and includes illustrations of a woman's body, a menstrual pad, and a uterus. The guide is available in both UK A4 and US Letter standard sizes.
  • Cycle Syncing Guide for Beginners – Hormone Tracker, Printable Planner (PDF) image 3
  • May include: A pink and white printable period tracker with a monthly reflection section. The tracker includes a calendar, a section for tracking symptoms, flow, and length of cycle. The reflection section includes prompts for how the month made you feel and how you can improve it. The text "Perfect for those wanting to learn and understand their bodies by tracking the phases you are in you can optimise your energy and ensure you are flowing with your body rather than against it." is included at the bottom of the page.
  • May include: Pink background with the text "PLEASE NOTE" in yellow. Below the text is "THIS IS A DIGITAL DOWNLOAD FILE!" in white. Below that is "NO physical item will be sent to you." in white. Below that is "THANK YOU!" in white. In the bottom right corner is a square with the text "MENSTRUAL HYGIENE IS A HUMAN RIGHT" in white. There are six stick figures in a row, all with pink skin and black hair. The first figure is a man, the second is a woman, the third is a woman, the fourth is a woman, the fifth is a woman, and the sixth is a man.
  • May include: A pink and white illustrated guide to cycle syncing for beginners. The guide includes information on the follicular, luteal, and menstrual phases of the cycle. The guide also includes a grocery list for each phase.
  • May include: A pink and white illustrated guide to understanding your menstrual cycle. The guide is titled "Cycle Syncing 4 Beginners" and includes illustrations of a woman's body, a menstrual pad, and a uterus. The guide is available in both UK A4 and US Letter standard sizes.
  • Cycle Syncing Guide for Beginners – Hormone Tracker, Printable Planner (PDF) image 3
  • May include: A pink and white printable period tracker with a monthly reflection section. The tracker includes a calendar, a section for tracking symptoms, flow, and length of cycle. The reflection section includes prompts for how the month made you feel and how you can improve it. The text "Perfect for those wanting to learn and understand their bodies by tracking the phases you are in you can optimise your energy and ensure you are flowing with your body rather than against it." is included at the bottom of the page.
  • May include: Pink background with the text "PLEASE NOTE" in yellow. Below the text is "THIS IS A DIGITAL DOWNLOAD FILE!" in white. Below that is "NO physical item will be sent to you." in white. Below that is "THANK YOU!" in white. In the bottom right corner is a square with the text "MENSTRUAL HYGIENE IS A HUMAN RIGHT" in white. There are six stick figures in a row, all with pink skin and black hair. The first figure is a man, the second is a woman, the third is a woman, the fourth is a woman, the fifth is a woman, and the sixth is a man.
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Cycle Syncing Guide for Beginners – Hormone Tracker, Printable Planner (PDF)

What to know

Digital download

Digital file type(s)

2 PDF

Cycle syncing or tracking is a powerful tool that empowers women to understand and harness the natural ebb and flow of their hormones. By keeping tabs on their menstrual cycle, women can optimise their health, fertility, and well-being. It allows them to make informed choices about exercise, nutrition, and self-care, ultimately leading to a more harmonious and balanced life.

PRINTABLE TEMPLATE INCLUDED:
9x PDF - Cycle Syncing 4 Beginners (UK A4 size & US Letter size included.) Please message me if you require another size or format to see if it is possible.

HOW TO USE YOUR PRINTABLE:
This product can be downloaded and printed, allowing for repeated use. For the best results, print on high-quality paper, card, or laminate for longevity.

HOW THE INSTANT DOWNLOAD WORKS:
Once the payment has been processed, you will receive an email from Etsy containing a download link for the printable. You can also find your purchase through your Etsy account by going to 'Purchases and Reviews'. Locate the order and then click to download it!

EXTRA INFO! *DISCLAIMER*
- My items are strictly for PERSONAL USE. They can't be resold as your own! For other uses like teaching, blogs, or websites, send me a message; it depends on the circumstances. PLEASE respect my wishes. If you have usage questions, feel free to contact me.
- This item is an instant download product; once purchased, it can be printed out as many times as desired.
- The product is in PDF format; however, please feel free to request a different format if needed.
- Colours and images may vary depending on the quality of the paper and printer used.
- If you have any custom order requests (e.g., different colours or paper styles) or any other issues, please feel free to message me. <3

Thank you x
Rocío

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5.0 (69)
Love it Easy and quick download Easy to print Clear instructions Helpful seller
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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(69 reviews)

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What buyers say

Summarized by AI from all item reviews

Love it Easy and quick download Easy to print Clear instructions Helpful seller

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5 out of 5 stars 5

Etsy buyer Oct 10, 2023

This is a wonderful reference!

Etsy buyer Oct 10, 2023

5 out of 5 stars 5

Ana Sep 22, 2023

Very clear, I love it!

Ana Sep 22, 2023

5 out of 5 stars 5

Etsy buyer May 10, 2023

Great. Just what I wanted!

Etsy buyer May 10, 2023

5 out of 5 stars 5

Karey Apr 30, 2023

Exactly as described. Thanks!

Karey Apr 30, 2023

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