Post Therapy Notes, Mental Health Printable, Therapy Worksheet, Planner Insert, Mental Health Insert, Therapy Plans, Therapy Planner
What to know
Digital download
Digital file type(s)
1 ZIP
This mental health printable is for taking notes after your therapy sessions so you have a reference for the next session and to track your progress.
This instant download comes with 5 different versions. Pick your favorite or switch it up! The perfect worksheet for therapy and for those living with BPD, Bipolar, Depression, Anxiety, PTSD or those without a diagnosis.
WHAT'S INCLUDED:
--> Summary of the session
--> List the tough topics
--> The emotions you felt while discussing tough topics
--> Coping skills to use
--> List things you'd like to work on
--> Topics you'd like to discuss next time
SIZE/FORMAT:
--> US Letter
--> 8.5 x 11 inches
--> High resolution at 300dpi
--> PDF and JPG included
Check out my other mental health printables here: https://dbtdesignprintables.etsy.com
TERMS OF USE: For personal use only, not to be shared or resold.
What buyers say
“Love the format, fonts, content & color!”
Joanie
Apr 30, 2023
Price:$3.99
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Reviews for this item
Love the format, fonts, content & color!
Use it for every week
I didn't realize it was the same page in different fonts! But I love love love it! It caters to me and my personality!
A necessary and helpful template throughout my therapy sessions moving forward!
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Rave reviews Average review rating is 4.8 or higher.
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