Stress Relief Workbook, Stress Relief Printable, Stress Reduction, Anxiety Printable, Mandala Coloring Pages, Journal Prompts

This stress relief workbook will help with stress reduction by giving you a variety of activities that are good for your mental health.

This is a digital download, no physical item will be shipped to you! Your item will be sent in a PDF file which includes:

✅ 54 stress relief ideas- this page can be used as is or printed on sticker paper so you can cut them out and use them as stickers in your planner or journal!
✅ 4 mandala coloring pages- these are great to calm the mind and reduce stress!
✅ 2 pages of journal prompts to take you to your happy place!
✅ 1 page of gratitude journal prompts to help you find things to be grateful for on a daily, weekly, and monthly basis.
✅ 1 body, mind, and soul self care checklist
✅ Favorite activities, books, movies, and songs in a pyramid shape so you can arrange them in order. These can be your go-to lists whenever you need to reduce stress and escape life for a while.

For Personal Use Only! You may use this product as part of a coaching or therapy program, but must be purchased as is and not rebranded.


💲 WAYS TO SAVE! 💲

-Save 10% off your entire order when you sign up for my email newsletter at HolisticLifestyleGuide.com and click on any of the freebies at the top!

-Save 25% off your second purchase when you are a return customer! Coupon code will be sent to you in a PDF along with your order!

💜 My Etsy shop focuses on printable planners, journals, workbooks, and other fun things to help you organize your life and improve your health physically, mentally, and spiritually. See what else is waiting for you here:

https://www.etsy.com/shop/HolisticLifestyle101?ref=seller-platform-mcnav