I've been teaching yoga for 15 years and training yoga teachers and yoga therapists for over 10 years. From my childhood growing up in a dance studio owned by my parents, I have always spoken the language of the teacher. Great communication and compassion are what make a truly impactful teacher and I love sharing these tools with my students in yoga teacher training. Here, I can share my personal tools from years of teaching and training others and I hope that you and your students find them as useful as I have.
I live in Florida with my husband, 2 beautiful daughters and 2 very sweet, very old rescue greyhounds. In addition to my full time position as a faculty member of Heartwood Yoga Institute, I am a licensed massage therapist and ayurvedic bodywork practitioner.