HealthyMindsHub

My journey started a few years ago when I achieved my EMDR Consultant Accreditation. I began to supervise more EMDR therapists, often those recently trained and feeling anxious about using EMDR and struggling to integrate it into their practice. There is an overwhelming amount of information, books, workshops, etc. and I found that there were similar things being asked and requested from my supervisees.
I was also very mindful of how busy and stressed therapists were getting especially with all the changes since Covid. I too get overwhelmed with huge books to read, think I'm a bit dyslexic because work often starts moving on the page and colored paper helps, but that's another story.
So I thought about pulling small packs together that will only take 10 - 15 minutes to read, they won't overwhelm and are very helpful, saving therapists time from trawling through loads of stuff on the internet, the time they just do not have.
Since then I have been adding more and more and will be adding clothing options soon