BeBalancedEditables

United States

2.2k
 Sales

4.8 (152)

7 months
on Etsy

4.8 (152)

2.2k
 sales

7 months
on Etsy

Contact

Following Follow

2.2k
 Sales

4.8 (152)

7 months
on Etsy

4.8 (152)

2.2k
 sales

7 months
on Etsy

Contact shop owner

2162 Sales

89 Admirers

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Announcement

Last updated on Oct 31, 2025

Contact shop owner

Anton

Reviews

4.8 (152)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Tiamarie on Jun 16, 2026

4 out of 5 stars

I would have preferred a physical rolled up chart

Anton responded on Jun 17, 2026

Thank you for your review! 💜 This item is provided as a digital download so it can be printed in the size and format that works best for each customer. I appreciate your feedback and support! 😊

Pre Diabetes Food List, Prediabetes Food Chart, Type 2 Diabetes Foods, Low Carb Food List, Diabetic Food Guide, Sugar Free Foods

Pre Diabetes Food List, Prediabetes Food Chart, Type 2 Diabetes Foods, Low Carb Food List, Diabetic Food Guide, Sugar Free Foods
Deb on Jun 15, 2026

5 out of 5 stars

The owner took the time to assist me with my digital download. Very patient with my limited tech skills. Product was great.

Anton responded on Jun 16, 2026

Thank you for your wonderful review! 🧡 I'm so glad we got everything sorted out and that you're happy with the chart. I truly appreciate your kindness and support! 😊

High Magnesium Food List Printable, Magnesium Food Chart, Nutrition Poster, Healthy Eating Chart, Magnesium Rich Food PDF, Vitamin Printable

High Magnesium Food List Printable, Magnesium Food Chart, Nutrition Poster, Healthy Eating Chart, Magnesium Rich Food PDF, Vitamin Printable
Robin on Jun 15, 2026

4 out of 5 stars

I’m happy with what I got.

Anton responded on Jun 16, 2026

Thank you for your feedback! 💜 I'm glad you're happy with your purchase and hope the resources continue to be useful for you. Thank you for supporting my small shop! 😊

Diabetic Eating Starter Kit, Diabetic Diet Planner, Diabetic Food List, Diabetes Food Chart, Low Glycemic Guide, Type 2 Diabetes Meal Plan

Diabetic Eating Starter Kit, Diabetic Diet Planner, Diabetic Food List, Diabetes Food Chart, Low Glycemic Guide, Type 2 Diabetes Meal Plan
Amy on May 29, 2026

5 out of 5 stars

Wonderful tool my new diabet patients. So helpful.

Anton responded on May 31, 2026

Thank you so much for your wonderful feedback 💛 It means a lot to know that this resource is helping your patients. I truly appreciate your support and am glad you find it useful 🙂🌱

Diabetic Eating Starter Kit, Diabetic Diet Planner, Diabetic Food List, Diabetes Food Chart, Low Glycemic Guide, Type 2 Diabetes Meal Plan

Diabetic Eating Starter Kit, Diabetic Diet Planner, Diabetic Food List, Diabetes Food Chart, Low Glycemic Guide, Type 2 Diabetes Meal Plan
Susan on May 27, 2026

5 out of 5 stars

I had a problem printing the files, and help was there for me immediately.

Anton responded on May 28, 2026

Thank you so much for your kind review 💛 I’m very happy I could help and that everything worked out in the end 🙂 Thank you again for supporting my small shop!

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide
Carolyn on May 5, 2026

5 out of 5 stars

Excellent tool to learn to eat better. Very pleased with item. Thank you.

Anton responded on May 6, 2026

Thank you so much for your kind review, Carolyn 😊 I’m so happy to hear you’re enjoying the bundle and finding it helpful for healthier eating. Wishing you all the best on your wellness journey 💚

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide
Cynthia on May 4, 2026

5 out of 5 stars

No Shipping necessary. The item is exactly as described. I would order from them again.

Anton responded on May 5, 2026

Thank you so much for your kind words! I’m really glad to hear everything met your expectations and that the digital format worked well for you. It truly means a lot that you’d order again — I appreciate your support so much 💛

Pre Diabetes Food List, Prediabetes Food Chart, Type 2 Diabetes Foods, Low Carb Food List, Diabetic Food Guide, Sugar Free Foods

Pre Diabetes Food List, Prediabetes Food Chart, Type 2 Diabetes Foods, Low Carb Food List, Diabetic Food Guide, Sugar Free Foods
Merryl on Apr 14, 2026

5 out of 5 stars

Excellent chart with clear information and illustrations. It's very easy to use and, as a pdf, instantly available.

Anton responded on Apr 14, 2026

Thank you so much, Merryl 😊 So glad you found the magnesium food chart clear, easy to use, and convenient as an instant PDF download!

High Magnesium Food List Printable, Magnesium Food Chart, Nutrition Poster, Healthy Eating Chart, Magnesium Rich Food PDF, Vitamin Printable

High Magnesium Food List Printable, Magnesium Food Chart, Nutrition Poster, Healthy Eating Chart, Magnesium Rich Food PDF, Vitamin Printable
Ella on Jun 18, 2026

5 out of 5 stars

Very informative and printable! Met expectations!

Anton responded on Jun 19, 2026

Thank you so much for your kind review, Ella! 😊 I'm delighted to hear that the chart was informative, easy to print, and met your expectations. Wishing you all the best on your health journey, and thank you for supporting my small shop ❤️

Stage 5 Kidney Diet Food List Printable, Dialysis Diet Chart PDF, A4 Letter

Stage 5 Kidney Diet Food List Printable, Dialysis Diet Chart PDF, A4 Letter
Mary on Jun 16, 2026

5 out of 5 stars

These charts are extremely helpful. As a visual person, I can quickly see my options and you can mix and match.

Anton responded on Jun 17, 2026

Thank you so much for your kind review! 💜

Healthy Breakfast Ideas, 30 Breakfast Ideas Chart, Quick Morning Meals, Overnight Oats Recipes, Meal Prep Guide PDF

Healthy Breakfast Ideas, 30 Breakfast Ideas Chart, Quick Morning Meals, Overnight Oats Recipes, Meal Prep Guide PDF

About BeBalancedEditables

Healthy Living Printables – Food Lists & Nutrition Guid

Sales 2,162

On Etsy since 2025

Healthy Living Printables – Food Lists & Nutrition Guid

Simple tools for mindful, balanced eating

Hi, I’m Anton — the creator behind BeBalancedEditables.
This shop was born from one simple idea: healthy living should be easy to understand and even easier to start.

For years, I watched how people try to change their eating habits — endless diets, confusing rules, and complicated food charts.
So I started designing clean, minimal printables that simplify everything.
Each chart, checklist, and planner here is made to help you make smart food choices without stress — whether you’re managing diabetes, improving digestion, or just eating more mindfully.

Our goal is simple:
🌿 to bring clarity where nutrition feels complicated,
💚 to bring motivation where routine gets heavy,
🍎 and to bring balance into everyday meals.

Every file in this shop is thoughtfully designed to look beautiful on screen and paper — because good design inspires better habits.
Print them out, hang them on your fridge, or keep them on your iPad. Small tools can change big things.

Welcome to BeBalancedEditables — where design meets mindful eating.
Let’s make healthy living simple again. 🌸

Shop members

Dreiser

Assistant

Shop policies

Last updated on Feb 1, 2026

Digital downloads

Instant downloads

Your files will be available to download once payment is confirmed. Here's how.

Payment options

Secure options

Accepts Etsy Gift Cards and Etsy Credits

Etsy keeps your payment information secure. Etsy shops never receive your credit card information.

Returns & exchanges

See item details for return and exchange eligibility.

Cancellations

Cancellations: not accepted

Please contact the seller if you have any problems with your order.

Privacy policy

More information

Last updated on Feb 7, 2026

Frequently asked questions

What kind of products do you sell?

All items in my shop are digital downloads (PDFs, printables, guides, trackers, planners).
No physical items will be shipped.

How do I download my files?

Right after your payment is confirmed, your files become available for instant download:

Go to Your Account → Purchases & Reviews

Click Download Files next to your order
You’ll also receive an email from Etsy with a download link.

Can I edit the files?

Most files are non-editable PDFs designed to print and use immediately.
If the product includes an editable format (e.g., Canva template), it will be clearly stated in the listing description.

Can I print these at home?

Yes! You can print them at home or at a local print shop.
For best results, I recommend high-quality paper (e.g., A4 or US Letter depending on your region).

Are these files suitable for digital use on phone/tablet?

Yes — all PDFs are optimized for use on mobile devices, tablets, or iPads. You can keep them in your Files/Books app and use them as a digital reference anytime.

Can I use these files for commercial purposes?

No.
All products are for personal use only.
Please do not resell, share, modify, or redistribute the files.

I have trouble downloading or opening my files — what should I do?

No worries — I’m here to help!
Just send me a message on Etsy and I’ll assist you as quickly as possible.

Do you accept returns or exchanges?

Because all items are digital, I cannot accept returns, cancellations, or exchanges.
But if you have any issues with your order or the files, please message me — I always make sure my customers are happy.

How do I access my digital files after purchase?

If you have any trouble opening ZIP files, feel free to message me — I’m always happy to help and can provide the files in another format.

Printing note

Files are optimized for digital use and home printing.
For best results, please select “Fit to page” or “Scale to 100%” in your printer settings.

Seller details

View shop registration details

BeBalancedEditables

Featured items

The Ultimate Heart-Healthy Nutrition Bundle, Heart Healthy Food List, Heart Friendly Grocery List, Heart Health Chart Food Guide Printable

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide

Kidney Friendly Bundle, Low Potassium Meal Plan, Kidney Diet Chart, Renal Diet Meal Plan, Kidney Food List, Renal Grocery List

Pancreatitis Long-Term Diet Support Bundle, Pancreatitis Foods, Printable Food Chart, Low Fat Food List, Soft Food List, 7 Day Meal Plan

All items

CKD Stage 4 Food List, Stage 4 Kidney Food, Renal Diet Stage 4, CKD Charts, Kidney Friendly Food, CKD Food List, Kidney Diet Chart

Cortisol Detox Beverages List, Cortisol Detox, Reduce Cortisol, Cortisol Diet, Hormone Health, Wellness Planner, Cortisol Drinks

Cortisol Detox Food Chart, Stress Relief Food, Adrenal Support, Hormone Support, Lower Cortisol, Printable Diet, Wellness Chart

Cortisol Detox Snack List, Reduce Cortisol Foods, Healthy Snack Ideas, Low Cortisol Food Guide, Stress Relief Food, Hormone Diet Support

The Ultimate Heart-Healthy Nutrition Bundle, Heart Healthy Food List, Heart Friendly Grocery List, Heart Health Chart Food Guide Printable

Diabetic Eating Starter Kit, Diabetic Diet Planner, Diabetic Food List, Diabetes Food Chart, Low Glycemic Guide, Type 2 Diabetes Meal Plan

Knee Exercises | Knee Pain Relief | Knee Strengthening | Knee Mobility | Physical Therapy | Arthritis Knee | Senior Exercises

Mediterranean Diet Bundle, Mediterranean Food List, Grocery List, Food Chart, Meal Plan, Healthy Diet Printable Eating Guide

Upper Body Strength Training | Chest And Back Workout | Pull Up Progression | Leg Press Training | Machine Based Strength | Men Gym Routine

Mediterranean Diet Dinner Recipes Printable PDF, Healthy Dinner Recipe Cards, Heart Healthy Meal Plan Guide

Kidney Friendly Bundle, Low Potassium Meal Plan, Kidney Diet Chart, Renal Diet Meal Plan, Kidney Food List, Renal Grocery List

Iron Rich Meal Plan Printable, Anemia And Low Iron 7 Day Diet Chart, Grocery Shopping List PDF, Instant Download, Ready To Print And Follow

Gout Diet Chart Printable PDF, Low Purine Food Guide for Daily Meal Planning

DASH Diet 7 Day Meal Plan, Low Sodium Diet, Hypertension Diet, Heart Healthy Diet, Dash Diet Printable PDF, DASH Meal Planner

DASH Diet Food List, Eat Limit Avoid Chart, Low Sodium Foods, Hypertension Diet, DASH Grocery List, Printable DASH Diet

Complete Cortisol Detox Guide 10 In 1, Cortisol Meal Plan, Reduce Cortisol, Hormone Balance, Cortisol Detox Diet, Cortisol Food List

GERD Food Guide – Acid Reflux Diet Chart (Printable Food List) PDF

Overactive Bladder Food List | OAB Diet Foods | Bladder Irritant Foods | Frequent Urination Diet | Urinary Urgency Foods | Low Acid Diet

Chest Exercises | Upper Body Strength | Weak Upper Body | Chest Strength Training | Core Stability | No Equipment Home Plan | Men Fitness

Stage 5 Kidney Diet Food List Printable, Dialysis Diet Chart PDF, A4 Letter

GLP-1 Food List Printable, Weight Loss Meal Plan PDF, Ozempic Diet Chart, Low Potassium Foods, Healthy Grocery Guide, Nutrition Planner

Gastroparesis Diet Guide Printable, Stomach Emptying And Soft Food Chart, Shopping List PDF, Instant Download, Foods To Eat Limit Avoid

High Magnesium Food List Printable, Magnesium Food Chart, Nutrition Poster, Healthy Eating Chart, Magnesium Rich Food PDF, Vitamin Printable

Anemia Food Chart, Anemia Diet, Anemia Food List, Iron Rich Foods, High Iron Foods, Iron Deficiency, Heme Iron Foods, Anemia Printable

Osteoporosis Foods Printable, High Calcium Diet Chart, Bone Health Food List PDF, Menopause Nutrition Guide, Grocery List

Pancreatitis Long-Term Diet Support Bundle, Pancreatitis Foods, Printable Food Chart, Low Fat Food List, Soft Food List, 7 Day Meal Plan

Triglyceride Meal Plan Printable, Low Triglyceride Heart Health Diet Chart, Shopping Guide PDF, Instant Download, Ready To Print And Follow

Triglyceride Diet Guide Food List Printable, Heart Healthy Diet Chart PDF, A4 Letter

Calcium Rich Food List Printable, Foods High In Calcium, Calcium Diet List, Calcium Rich Food Chart, High Calcium Grocery List PDF

POTS Syndrome Grocery List, Food Guide PDF, Chronic Illness Grocery List, Diet And Nutrition Plan, Dysautonomia Food Chart

POTS Syndrome Meal Plan, Dysautonomia Nutrition Guide, 7 Day POTS Diet, Low Blood Pressure Support, Electrolyte Plan Printable

Cholesterol Grocery List Printable, Low Cholesterol Diet Chart, Grocery Shopping Guide PDF, Instant Download, Foods To Eat Limit Avoid

Gua Sha Face Massage Chart | Gua Sha Massage | Face Gua Sha | Face Massage Chart | Facial Massage | Lymphatic Drainage | Facial Sculpting

Diarrhea Food List | Diarrhea Food Chart | Food For Diarrhea | Diarrhea Diet | BRAT Diet Chart | Bland Diet Foods | Stomach Food List

Mediterranean Breakfast Recipes Printable, Mediterranean Diet Meal Guide, Healthy Morning Menu PDF, Weekly Breakfast Plan

Ulcerative Colitis Diet Food List Printable, Eat Limit Avoid Chart, Gut Healing Diet, IBS Friendly Foods, Anti Inflammatory PDF

Announcement

Reviews

About BeBalancedEditables

Shop members

Dreiser

Shop policies

Digital downloads

Payment options

Returns & exchanges

Cancellations

Privacy policy

More information

Frequently asked questions

What kind of products do you sell?

How do I download my files?

Can I edit the files?

Can I print these at home?

Are these files suitable for digital use on phone/tablet?

Can I use these files for commercial purposes?

I have trouble downloading or opening my files — what should I do?

Do you accept returns or exchanges?

How do I access my digital files after purchase?

Printing note

Seller details