Tools for the ADHD brain. Built by one.
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Last updated on Jun 5, 2026
Reviews
5.0
(3)
Average item review
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.
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Inactive account on May 2, 2026
5 out of 5 starsbought because I spend too much time starting just sending an email. Templates easy to follow, make sense. Pick one, check the first step, set the timer. use the low energy mode more than I want to admit. Enjoying this shop's products a lot. thank you.
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Inactive account on Apr 3, 2026
5 out of 5 stars⭐⭐⭐⭐⭐ Didn’t expect much, but this really works. Have tried a bunch of planners before, but this ones simple enough that I'll keep coming back to it. Daily Command Center takes like 5 minutes and keeps me from spiraling or overplanning. prompts are a nice bonus too.... these will super helpful on the days my brain just won’t start. Nothing fancy, just practical/simple. You can tell it was made by someone with ADHD. Solid buy.
About BrainBrakesLab
Sales
10
On Etsy since 2026
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Built by an ADHD adult who needed simpler tools, not prettier planners. -
Simple daily structure for starting, finishing, and getting back on track. -
Tools for emotional regulation, rejection sensitivity, and getting space from the spiral. -
For the mental clutter, open loops, and “where do I even start?” days. -
Printable rescue tools for shutdown, overwhelm, doom piles, and low-energy days.
Shop about video description
Shop members
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Ry Kelley
Owner, Designer
Owner + designer of BrainBrakesLab. Instrumentation & Controls Tech. with ADHD, building plant-tested systems for chaotic brains.
Shop policies
Last updated on
Accepted payment methods
Accepts Etsy Gift Cards and Etsy Credits
Returns & exchanges
See item details for return and exchange eligibility.
More information
Last updated on
Mar 14, 2026
Frequently asked questions
How do I download my files?
Use Etsy.com in a browser — not the Etsy app.
→ Go to Your Account
→ Purchases and Reviews
→ Find your order
→ Click Download Files.
What format are the files in?
All products are PDF instant downloads.
Print at US Letter size or use digitally in GoodNotes, Notability, Xodo, or any PDF reader.
Custom and personalized orders
Yes. All PDFs are print-ready at US Letter size.
A low-ink version is included in the Daily Command Center.
Custom and personalized orders
Because these are digital downloads, all sales are final.
If something isn't working, message me and I'll sort it out fast.
Custom and personalized orders
Yes — message me. I build tools for ADHD brains in specific contexts including trades, shift work, students, and professionals. If you need something tailored to your role or workflow, reach out and we'll figure it out.
Custom and personalized orders
Not yet listed, but custom work is available. I have a background in industrial instrumentation and have built field-specific tools for technical roles. Message me with what you need.