LittleCalmCo

Australia

9.4k
 Sales

4.9 (297)

4 years
on Etsy

4.9 (297)

9.4k
 sales

4 years
on Etsy

Contact

Following Follow

9.4k
 Sales

4.9 (297)

4 years
on Etsy

4.9 (297)

9.4k
 sales

4 years
on Etsy

Contact shop owner

9410 Sales

437 Admirers

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Announcement

Last updated on 09 Mar, 2026

Get 40% when you purchase 3 or more items together- discount is automatically applied :-)

With every purchase from my store, you have permission to use these handouts and worksheets with clients (as well as for personal use). You are more than welcome to send it electronically and print it out. No need to purchase an additional 'commercial licence' for working with clients.

The only thing I ask and do not give permission for is that you do not claim this as your own or sell these. If you have colleagues, refer them to my Etsy page so they can purchase their own copy.

Welcome to Little Calm Co!

I have been working as a Mental health clinician for over 16 years in Australia and ensure our well-being printables, worksheets and handouts are based on evidence-based interventions. 😀

Contact shop owner

Mel

Reviews

4.9 (297)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Fe on 20 Jul, 2026

5 out of 5 stars

So cute, so colourful, perfect for my little monsters

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool
Alyssa on 12 Jun, 2026

5 out of 5 stars

this is a wonderful resource, love it

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning
Anna on 28 May, 2026

5 out of 5 stars

These are so cute!!! Will be great for kiddos.

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool
Etsy buyer on 13 Apr, 2026

5 out of 5 stars

it has been helpful in my sessions

Emotion Art Therapy Cards, Creative Expression, Safely Explore Emotions, Art Making Interventions, Narrative Therapy, Non Verbal Expression

Emotion Art Therapy Cards, Creative Expression, Safely Explore Emotions, Art Making Interventions, Narrative Therapy, Non Verbal Expression
Amanda on 25 Mar, 2026

5 out of 5 stars

Beautiful and useful! I am thrilled.

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning
Ashlee on 12 Feb, 2026

5 out of 5 stars

Great resource! Excited to be able to use.

Self Compassion Worksheets | Exercises and Handouts | Self-Validation Tool | Self Love | Inner Critic Support | Positive Self Talk |

Self Compassion Worksheets | Exercises and Handouts | Self-Validation Tool | Self Love | Inner Critic Support | Positive Self Talk |
Megan on 07 Jul, 2026

5 out of 5 stars

great package, used for presentation

Self-Care Plan Therapy | Self Care Worksheets Printable | Self Care Wheel | Journal Prompts | Teen Self Care

Self-Care Plan Therapy | Self Care Worksheets Printable | Self Care Wheel | Journal Prompts | Teen Self Care
Melissa on 06 Jul, 2026

5 out of 5 stars

The product is very good.

Identity Exploration Iceberg Worksheet| Self-discovery and Self-Esteem Tool | Identity Crisis Therapy

Identity Exploration Iceberg Worksheet| Self-discovery and Self-Esteem Tool | Identity Crisis Therapy
Inactive account on 19 Jun, 2026

5 out of 5 stars

very very useful handout! The clients I have used this with really like the way the information is presented and explained! I have used it several times and just downloaded it a few days ago!

I Statement Skills, Assertiveness Skills Training and Effective and Healthy Communication Worksheets,

I Statement Skills, Assertiveness Skills Training and Effective and Healthy Communication Worksheets,
Angelica on 15 Jun, 2026

5 out of 5 stars

A creative and engaging activity that helps clients build emotional awareness in a way that feels approachable and interactive. Easy to use and especially effective with children and adolescents.

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation

About LittleCalmCo

Mental health therapy printables and worksheets

Sales 9,410

On Etsy since 2022

Mental health therapy printables and worksheets

Shop policies

Last updated on

Accepted payment methods

Accepts Etsy Gift Cards and Etsy Credits

Returns & exchanges

See item details for return and exchange eligibility.

LittleCalmCo

Featured items

Assertiveness Communication Skills Bundle, Healthy Boundaries, Learn Communication Styles, I Statements, Respectful Interpersonal Skills

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Personal Values Card Exercise | 101 Values Card to print | Core values identification | Handouts and worksheets | Coaching tools | Therapy

All items

Identity Exploration Iceberg Worksheet| Self-discovery and Self-Esteem Tool | Identity Crisis Therapy

Imposter Syndrome Therapist Handout | Professional Self-Doubt | Counselling Supervision Resource

Work Weekly Planner Sheets, Time Management and Productivity Tool, Supports Executive Function

Cognitive Distortions Kids Flash Cards, CBT, Unhelpful Thinking, ACT, Negative Thought Patterns, SEL, Mental Health Tool

Plant Therapy Affirmation Emotion Cards for Kids, Child Behavior Support, Promote Needs Awareness, Self Compassion, Regulation ACT Therapy

Window Of Tolerance Visual Tool, Arousal Symptons, Dysregulation, DBT Therapy tool, Psychoeducation, Teen Mental Health, Anxiety, Stress

Trauma Response Stress States Visual Tool, Nervous System Psychoeducation, Fight Flight Freeze Fawn Flop Submit, Somatic, PTSD Symptons

Sensory Regulation Strategies: Neurodivergent Coping Skills (PDF)

Complex PTSD Symptoms chart, Trauma Therapy Psychoeducation Tool, CPTSD, Stress Response, Processing and Healing

Emotions Sensations chart | Alternative to Feelings Wheel| Emotional Regulation, Interoceptive Awareness | Identify Emotions

Emotions Chart: CBT, ACT, Emotional Regulation Tool (PDF Download)

CBT worry Tree | Manage Anxiety | Psychoeducation Tool |

Cycle of Depression & Nervous System | Psychoeducation Handout | Polyvagal-Informed | Dorsal Vagal Shutdown | Therapist Resource

Pathological Demand Avoidance Iceberg, PDA Psychoeducation, ADHD, Autism Tools, Behavior Management

Acceptance and Commitment Therapy Choice Point and Nervous System Therapy handout

Kids Weather Emotion Cards | Emotional Regulation and SEL Tool | Nervous System States

Interoceptive Exposure Handouts for Panic Attacks | Psychoeducation & Coping Tools

CBT Coping Triangle, Coping Sentence Tool to Manage Anxiety

5 P Case Formulation Guide, Mental Health Assessment, Treatment Planning, Cheat Sheet, Social work Supervision Tool

Addiction Recovery Bundle |

Addiction Recovery Exploration Cards | Creative Art Therapy | Group Therapy Substance Use |

Stages of Change Therapist Tool | Addiction Recovery Counseling| Motivational Interviewing Prompts | Cheat Sheet

Stages of Change Therapy | Visual tool | Psychoeducation | Client-Friendly Language | Motivational Interviewing

Addiction Recovery Worksheets | Motivational Interviewing Prompts | Manage Cravings | Self Help Coping

Trauma Stress Response Therapy Handouts and Worksheets | Flight, Fight, Freeze, Fawn Reflection Prompts

Challenging Negative Thinking Restructuring Handouts, Cognitive Distortion Worksheets

Imposter Syndrome Thinking Psychoeducation handouts, Self-esteem Worksheets, Professional Development, CBT Therapy

People Pleasing Reframes | Build Self-Esteem and Empower Boundaries Therapy Handout

Cultivating Gratitude in Relationships | Psychoeducation | Couples Therapy| Handouts and Activities | Journal Prompts

Self-Soothing with Comfort Objects Handouts | Coping Skills

Relationship Break up Psychoeducation Visual Tools | Differences Between Initiator and Non-Initiator | Coping with a Breakup Therapy tool

Gaslighting handouts | |Psychoeducation | Relationship Counseling | Signs and tactics | Emotion Manipulation |Toxic Relationship

Post-Therapy Reflection Tool |Client Progress Tracking in Therapy | Measure Client Success in Therapy | Self Reflection Tool

Career Satisfaction Reflection Worksheets | Explore Career Alignment | Career Growth Tools | Career Planning | Meaningful Work

Career Exploration Worksheets: Self-Discovery & Goal Setting (PDF)

Cultivating Self-Compassion Handout | Self-Reflection, Mindfulness, and Journaling Exercise | Personal Growth

Announcement

Reviews

About LittleCalmCo

Shop policies

Returns & exchanges