LittleCalmCo

Australia

9.7k
 Sales

4.9 (305)

4 years
on Etsy

4.9 (305)

9.7k
 sales

4 years
on Etsy

Contact

Following Follow

9.7k
 Sales

4.9 (305)

4 years
on Etsy

4.9 (305)

9.7k
 sales

4 years
on Etsy

Contact shop owner

9745 Sales

473 Admirers

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Announcement

Last updated on Mar 9, 2026

Get 40% when you purchase 3 or more items together- discount is automatically applied :-)

With every purchase from my store, you have permission to use these handouts and worksheets with clients (as well as for personal use). You are more than welcome to send it electronically and print it out. No need to purchase an additional 'commercial licence' for working with clients.

The only thing I ask and do not give permission for is that you do not claim this as your own or sell these. If you have colleagues, refer them to my Etsy page so they can purchase their own copy.

Welcome to Little Calm Co!

I have been working as a Mental health clinician for over 16 years in Australia and ensure our well-being printables, worksheets and handouts are based on evidence-based interventions. 😀

Contact shop owner

Mel

Reviews

4.9 (305)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Fe on Jul 20, 2026

5 out of 5 stars

So cute, so colourful, perfect for my little monsters

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool
Angelica on Jun 15, 2026

5 out of 5 stars

A creative and engaging activity that helps clients build emotional awareness in a way that feels approachable and interactive. Easy to use and especially effective with children and adolescents.

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation
Alyssa on Jun 12, 2026

5 out of 5 stars

this is a wonderful resource, love it

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning
Brenda on Jun 10, 2026

5 out of 5 stars

The students I worked with enjoyed exploring different feelings and holding them at once through this coloring page!

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation

Feelings coloring page, Kaleidoscope of emotions, feelings list, mindfulness, therapy tool, ACT acceptance, DBT skills emotion regulation
Anna on May 28, 2026

5 out of 5 stars

These are so cute!!! Will be great for kiddos.

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool
Amanda on Mar 25, 2026

5 out of 5 stars

Beautiful and useful! I am thrilled.

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning
Karen on Sep 14, 2026

5 out of 5 stars

Thank you 💗 😊 🙏 💓 ☺️ 💛 💗

Venn Diagram of Purpose, Find Your Life Purpose Activity, Motivation Worksheets, Self Improvement, Career Pivot Reflection Prompts, Therapy

Venn Diagram of Purpose, Find Your Life Purpose Activity, Motivation Worksheets, Self Improvement, Career Pivot Reflection Prompts, Therapy
Mesha on Sep 10, 2026

5 out of 5 stars

Easy to use with clients

Subjective Units of Distress and Distress Tolerance Coping skills Handout, SUDS Scale

Subjective Units of Distress and Distress Tolerance Coping skills Handout, SUDS Scale
Stephanie on Sep 4, 2026

5 out of 5 stars

thank you for the item

Controlled Breathing Techniques | Diagphramatic Breathing Skills Training |Deep Breathing Handout | Coping Tool Box | Grounding Techniques

Controlled Breathing Techniques | Diagphramatic Breathing Skills Training |Deep Breathing Handout | Coping Tool Box | Grounding Techniques
Julee on Aug 17, 2026

5 out of 5 stars

This is a great resource

Radical Acceptance Distress Tolerance DBT Skill Worksheets, Psychoeducation, Self-help, CBT

Radical Acceptance Distress Tolerance DBT Skill Worksheets, Psychoeducation, Self-help, CBT

About LittleCalmCo

Mental health therapy printables and worksheets

Sales 9,745

On Etsy since 2022

Mental health therapy printables and worksheets

Shop policies

Last updated on

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Accepts Etsy Gift Cards and Etsy Credits

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Keychains & Lanyards

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LittleCalmCo

Featured items

Assertiveness Communication Skills Bundle, Healthy Boundaries, Learn Communication Styles, I Statements, Respectful Interpersonal Skills

Cognitive distortion handout, CBT worksheet, Cognitive restructuring tool, Challenging unhelpful thinking patterns, Socratic questioning

Kids Feelings Cards, Naming Emotions, Body Cues and Interoception Skill Building, Self Regulation Skills, Body Awareness, Play Therapy Tool

Personal Values Card Exercise | 101 Values Card to print | Core values identification | Handouts and worksheets | Coaching tools | Therapy

All items

Identity Exploration Iceberg Worksheet| Self-discovery and Self-Esteem Tool | Identity Crisis Therapy

Imposter Syndrome Therapist Handout | Professional Self-Doubt | Counselling Supervision Resource

Work Weekly Planner Sheets, Time Management and Productivity Tool, Supports Executive Function

Cognitive Distortions Kids Flash Cards, CBT, Unhelpful Thinking, ACT, Negative Thought Patterns, SEL, Mental Health Tool

Plant Therapy Affirmation Emotion Cards for Kids, Child Behavior Support, Promote Needs Awareness, Self Compassion, Regulation ACT Therapy

Window Of Tolerance Visual Tool, Arousal Symptons, Dysregulation, DBT Therapy tool, Psychoeducation, Teen Mental Health, Anxiety, Stress

Trauma Response Stress States Visual Tool, Nervous System Psychoeducation, Fight Flight Freeze Fawn Flop Submit, Somatic, PTSD Symptons

Sensory Regulation Strategies: Neurodivergent Coping Skills (PDF)

Complex PTSD Symptoms chart, Trauma Therapy Psychoeducation Tool, CPTSD, Stress Response, Processing and Healing

Emotions Sensations chart | Alternative to Feelings Wheel| Emotional Regulation, Interoceptive Awareness | Identify Emotions

Emotions Chart: CBT, ACT, Emotional Regulation Tool (PDF Download)

CBT worry Tree | Manage Anxiety | Psychoeducation Tool |

Cycle of Depression & Nervous System | Psychoeducation Handout | Polyvagal-Informed | Dorsal Vagal Shutdown | Therapist Resource

Pathological Demand Avoidance Iceberg, PDA Psychoeducation, ADHD, Autism Tools, Behavior Management

Acceptance and Commitment Therapy Choice Point and Nervous System Therapy handout

Kids Weather Emotion Cards | Emotional Regulation and SEL Tool | Nervous System States

Interoceptive Exposure Handouts for Panic Attacks | Psychoeducation & Coping Tools

CBT Coping Triangle, Coping Sentence Tool to Manage Anxiety

5 P Case Formulation Guide, Mental Health Assessment, Treatment Planning, Cheat Sheet, Social work Supervision Tool

Addiction Recovery Bundle |

Addiction Recovery Exploration Cards | Creative Art Therapy | Group Therapy Substance Use |

Stages of Change Therapist Tool | Addiction Recovery Counseling| Motivational Interviewing Prompts | Cheat Sheet

Stages of Change Therapy | Visual tool | Psychoeducation | Client-Friendly Language | Motivational Interviewing

Addiction Recovery Worksheets | Motivational Interviewing Prompts | Manage Cravings | Self Help Coping

Trauma Stress Response Therapy Handouts and Worksheets | Flight, Fight, Freeze, Fawn Reflection Prompts

Challenging Negative Thinking Restructuring Handouts, Cognitive Distortion Worksheets

Imposter Syndrome Thinking Psychoeducation handouts, Self-esteem Worksheets, Professional Development, CBT Therapy

People Pleasing Reframes | Build Self-Esteem and Empower Boundaries Therapy Handout

Cultivating Gratitude in Relationships | Psychoeducation | Couples Therapy| Handouts and Activities | Journal Prompts

Self-Soothing with Comfort Objects Handouts | Coping Skills

Relationship Break up Psychoeducation Visual Tools | Differences Between Initiator and Non-Initiator | Coping with a Breakup Therapy tool

Gaslighting handouts | |Psychoeducation | Relationship Counseling | Signs and tactics | Emotion Manipulation |Toxic Relationship

Post-Therapy Reflection Tool |Client Progress Tracking in Therapy | Measure Client Success in Therapy | Self Reflection Tool

Career Satisfaction Reflection Worksheets | Explore Career Alignment | Career Growth Tools | Career Planning | Meaningful Work

Career Exploration Worksheets: Self-Discovery & Goal Setting (PDF)

Cultivating Self-Compassion Handout | Self-Reflection, Mindfulness, and Journaling Exercise | Personal Growth

Announcement

Reviews

About LittleCalmCo

Shop policies

Returns & exchanges