LowTideCalm

Hi, I'm Cian, founder of Low Tide Calm. I'm a mindfulness and breathwork coach based in Wicklow, Ireland, working with people who are stressed, overwhelmed, or running on empty and looking for something that actually helps.

Everything in this shop is built around one idea: your nervous system already knows how to regulate. You just need the right tools, explained plainly, at a pace that suits you.

You will find two things here. Standalone audio downloads you can use straight away, and structured six-week coaching programmes for people who want to go deeper. Both are trauma-aware, evidence-informed, and neurodivergent friendly. Neither is therapy, and neither requires any prior experience.

If you are a burned-out professional, someone with ADHD or anxiety who has bounced off conventional meditation, or simply someone who needs to feel more at home in their body again, you are in the right place.

Visit lowtidecalm.ie to find out more, or message the shop with any questions.