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DreamDigitalHQ

Boulder, Colorado

56
 Sales

6 months
on Etsy

56
 sales

6 months
on Etsy

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56
 Sales

6 months
on Etsy

56
 sales

6 months
on Etsy

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Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises | A4 Size PDF

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises | A4 Size PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Chair Yoga Printable | Chair Yoga Exercise Chart with Descriptions | Printable Chair Yoga Exercises | A4 Size PDF

Chair Yoga Printable | Chair Yoga Exercise Chart with Descriptions | Printable Chair Yoga Exercises | A4 Size PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Mediterranean Diet Food List Printable | Mediterranean Diet | Printable Food List | Diet PDF | Instant Download | Healthy Eating Guide

Mediterranean Diet Food List Printable | Mediterranean Diet | Printable Food List | Diet PDF | Instant Download | Healthy Eating Guide

Sale Price $3.99

Original Price $4.99 (20% off)

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Mediterranean Diet Food List Printable | Mediterranean Diet | Food Chart | Printable Food List | Mediterranean Diet Grocery List | PDF

Mediterranean Diet Food List Printable | Mediterranean Diet | Food Chart | Printable Food List | Mediterranean Diet Grocery List | PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Mediterranean Diet Food List Printable | Mediterranean Diet | Food Chart | Printable Food List | Mediterranean Diet Grocery List | PDF

Mediterranean Diet Food List Printable | Mediterranean Diet | Food Chart | Printable Food List | Mediterranean Diet Grocery List | PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Mediterranean Diet Food List Printable | Mediterranean Diet | Printable Food List | Diet PDF | Instant Download | Healthy Eating Guide

Mediterranean Diet Food List Printable | Mediterranean Diet | Printable Food List | Diet PDF | Instant Download | Healthy Eating Guide

Sale Price $3.99

Original Price $4.99 (20% off)

Digital Download

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises | A4 Size PDF

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises | A4 Size PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Yoga Poses PDF | 3 Yoga Sequences for Back Pain Relief, Neck Pain Relief and Shoulder Pain Relief | Chair Yoga Printable 8.5 x 11 Yoga Chart

Yoga Poses PDF | 3 Yoga Sequences for Back Pain Relief, Neck Pain Relief and Shoulder Pain Relief | Chair Yoga Printable 8.5 x 11 Yoga Chart

Sale Price $10.39

Original Price $12.99 (20% off)

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Yoga Poses PDF Mega Bundle | Stretch Routine for Headache Relief, Neck Pain Relief, Back Pain Relief, and Shoulder Pain Relief + Chair Yoga

Yoga Poses PDF Mega Bundle | Stretch Routine for Headache Relief, Neck Pain Relief, Back Pain Relief, and Shoulder Pain Relief + Chair Yoga

Sale Price $9.59

Original Price $11.99 (20% off)

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Yoga Poses PDF | 4 Yoga Sequences: Back Pain Relief + Neck Pain Relief + Shoulder Pain Relief + Chair Yoga Printable | 8.5 x 11 in

Yoga Poses PDF | 4 Yoga Sequences: Back Pain Relief + Neck Pain Relief + Shoulder Pain Relief + Chair Yoga Printable | 8.5 x 11 in

Sale Price $7.99

Original Price $9.99 (20% off)

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Yoga Guide for Shoulder Tension Relief | 12 Pose Printable Illustrated Yoga Guide for Tight Shoulders | 8.5 x 11 PDF Digital Download

Yoga Guide for Shoulder Tension Relief | 12 Pose Printable Illustrated Yoga Guide for Tight Shoulders | 8.5 x 11 PDF Digital Download

Sale Price $3.19

Original Price $3.99 (20% off)

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Yoga for Joint Pain | 12 Yoga Poses PDF | Printable Yoga for Joint Pain Relief, 8.5 x 11 in Exercise Chart

Yoga for Joint Pain | 12 Yoga Poses PDF | Printable Yoga for Joint Pain Relief, 8.5 x 11 in Exercise Chart

Sale Price $3.19

Original Price $3.99 (20% off)

Digital Download

Migraine Care Package | Yoga Poses PDF for Headache Relief | Printable Yoga Sequence

Migraine Care Package | Yoga Poses PDF for Headache Relief | Printable Yoga Sequence

Sale Price $3.19

Original Price $3.99 (20% off)

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Seated Yoga Routine for Airplane | In-Flight Stretching Routine | Printable 8.5 x 11 in PDF

Seated Yoga Routine for Airplane | In-Flight Stretching Routine | Printable 8.5 x 11 in PDF

Sale Price $3.19

Original Price $3.99 (20% off)

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Chair Yoga Printable | Chair Yoga Exercise Chart with Descriptions | Printable Chair Yoga Exercises | A4 Size PDF

Chair Yoga Printable | Chair Yoga Exercise Chart with Descriptions | Printable Chair Yoga Exercises | A4 Size PDF

Sale Price $3.19

Original Price $3.99 (20% off)

Digital Download

Yoga for Back Pain Guide | 12 Illustrations of Yoga Poses for Lower Back Relief | Printable Yoga Chart PDF 8.5x11 | Digital Download

Yoga for Back Pain Guide | 12 Illustrations of Yoga Poses for Lower Back Relief | Printable Yoga Chart PDF 8.5x11 | Digital Download

Sale Price $3.19

Original Price $3.99 (20% off)

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Yoga for Neck Pain Guide | 12 Gentle Poses for Neck & Shoulder Relief | Printable Yoga Chart PDF 8.5x11

Yoga for Neck Pain Guide | 12 Gentle Poses for Neck & Shoulder Relief | Printable Yoga Chart PDF 8.5x11

Sale Price $3.19

Original Price $3.99 (20% off)

Digital Download

Yoga Sequence Bundle | 90 Yoga Sequences | Printable Yoga Planner & Stretching Routine | Yoga Flow (Instant Download PDF)

Yoga Sequence Bundle | 90 Yoga Sequences | Printable Yoga Planner & Stretching Routine | Yoga Flow (Instant Download PDF)

Sale Price $9.59

Original Price $11.99 (20% off)

Digital Download

Pilates Posters | Beginner, Intermediate & Advanced | Pilates Workout Set (90 Printable Routines) – PDF 8.5x11 Digital Download

Pilates Posters | Beginner, Intermediate & Advanced | Pilates Workout Set (90 Printable Routines) – PDF 8.5x11 Digital Download

Sale Price $9.59

Original Price $11.99 (20% off)

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Lower Back Pain Relief Bundle | 90 Daily Exercise Routines for Back Pain | Printable Mobility, Strengthen, and Stretch Sheets | PDF 8.5x11

Lower Back Pain Relief Bundle | 90 Daily Exercise Routines for Back Pain | Printable Mobility, Strengthen, and Stretch Sheets | PDF 8.5x11

Sale Price $9.59

Original Price $11.99 (20% off)

Digital Download

Upper Body Pilates Bundle | Arms, Shoulders & Core Pilates Routines (90 Printable Workout Sheets) PDF 8.5x11

Upper Body Pilates Bundle | Arms, Shoulders & Core Pilates Routines (90 Printable Workout Sheets) PDF 8.5x11

Sale Price $9.59

Original Price $11.99 (20% off)

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Lower Body Pilates Bundle | Glutes, Hips & Legs Pilates Routines (90 Printable Workout Sheets) PDF 8.5x11

Lower Body Pilates Bundle | Glutes, Hips & Legs Pilates Routines (90 Printable Workout Sheets) PDF 8.5x11

Sale Price $9.59

Original Price $11.99 (20% off)

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Pilates Essentials Bundle | Upper Body, Lower Body & Glute Pilates Workout Sheets | 90 Printable Pilates Routines PDF 8.5x11

Pilates Essentials Bundle | Upper Body, Lower Body & Glute Pilates Workout Sheets | 90 Printable Pilates Routines PDF 8.5x11

Sale Price $9.59

Original Price $11.99 (20% off)

Digital Download

Pilates Glute & Hip Routines | 30 Lower Body Sculpt and Tone Workout Sheets – 8.5x11 Printable PDF | Digital Download

Pilates Glute & Hip Routines | 30 Lower Body Sculpt and Tone Workout Sheets – 8.5x11 Printable PDF | Digital Download

Sale Price $4.79

Original Price $5.99 (20% off)

Digital Download

Intermediate Pilates Routines | 30 Printable Workout Sheets for Core Sculpting, Strength & Balance (8.5x11 PDF)

Intermediate Pilates Routines | 30 Printable Workout Sheets for Core Sculpting, Strength & Balance (8.5x11 PDF)

Sale Price $4.79

Original Price $5.99 (20% off)

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Daily Yoga Flow Bundle PDF 8.5x11 | Morning Evening Stress Relief Yoga Sequences | 90 Printable Yoga Flows | Home Yoga Pack

Daily Yoga Flow Bundle PDF 8.5x11 | Morning Evening Stress Relief Yoga Sequences | 90 Printable Yoga Flows | Home Yoga Pack

Sale Price $9.59

Original Price $11.99 (20% off)

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30 Morning Yoga Sequences PDF 8.5x11 | Energizing Yoga Flows | Wake Up Yoga Routines | Gentle Morning Yoga Printable

30 Morning Yoga Sequences PDF 8.5x11 | Energizing Yoga Flows | Wake Up Yoga Routines | Gentle Morning Yoga Printable

Sale Price $4.79

Original Price $5.99 (20% off)

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30 Evening Yoga Sequences PDF 8.5x11 | Relaxing Night Yoga Flows | Wind Down Yoga Routines | Gentle Home Yoga Printable

30 Evening Yoga Sequences PDF 8.5x11 | Relaxing Night Yoga Flows | Wind Down Yoga Routines | Gentle Home Yoga Printable

Sale Price $4.79

Original Price $5.99 (20% off)

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30 Stress Relief Yoga Sequences PDF 8.5x11 | Calming Yoga Flow Printables | Relaxation Yoga Routines | Gentle Home Yoga

30 Stress Relief Yoga Sequences PDF 8.5x11 | Calming Yoga Flow Printables | Relaxation Yoga Routines | Gentle Home Yoga

Sale Price $4.79

Original Price $5.99 (20% off)

Digital Download

Advanced Yoga & Pilates Bundle | Printable Workout Routines (8.5x11 PDF) for Strength, Balance and Endurance

Advanced Yoga & Pilates Bundle | Printable Workout Routines (8.5x11 PDF) for Strength, Balance and Endurance

Sale Price $6.39

Original Price $7.99 (20% off)

Digital Download

Yoga Sequence Cards | 30 Flow Decks for Mindful Movement, Beginner Yoga & Daily Practice (Digital PDF + PNG)

Yoga Sequence Cards | 30 Flow Decks for Mindful Movement, Beginner Yoga & Daily Practice (Digital PDF + PNG)

Sale Price $4.79

Original Price $5.99 (20% off)

Digital Download

Meal Planner Google Sheets | Digital Meal Planning Spreadsheet | Weekly Menu & Grocery List Template

Meal Planner Google Sheets | Digital Meal Planning Spreadsheet | Weekly Menu & Grocery List Template

Sale Price $3.99

Original Price $4.99 (20% off)

Digital Download

Habit Tracker Google Sheets | Digital Habit Tracking Spreadsheet | Daily & Weekly Routine Planner Template

Habit Tracker Google Sheets | Digital Habit Tracking Spreadsheet | Daily & Weekly Routine Planner Template

Sale Price $3.99

Original Price $4.99 (20% off)

Digital Download

Social Media Posting Plan Google Sheets | Digital Content Calendar Template | Editable Marketing Planner Spreadsheet for Small Business

Social Media Posting Plan Google Sheets | Digital Content Calendar Template | Editable Marketing Planner Spreadsheet for Small Business

Sale Price $3.99

Original Price $4.99 (20% off)

Digital Download

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Contact shop owner

KT

Reviews

5.0 (4)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

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Cindy on Feb 7, 2026

5 out of 5 stars

Quick and easy workout for the older people in our house.

KT responded on Feb 7, 2026

Thank you for the 5 stars, Cindy! I’m so glad the workout guide has been helpful.

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises 8.5 x 11 PDF

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises 8.5 x 11 PDF
Rebecca on Jan 31, 2026

5 out of 5 stars

Downloaded product instead of shipping.

KT responded on Jan 31, 2026

Thank you for the 5 stars, Rebecca!

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises 8.5 x 11 PDF

Chair Yoga Printable | Chair Yoga Exercise Chart | Printable Chair Yoga Exercises 8.5 x 11 PDF
Heckle-n-Jeckle on Sep 30, 2025

5 out of 5 stars

Gave the productivity bundle a try. Thought the cleaning checklist would help my roommates and I rotate some of the less pleasant chores. So far, so good. Easy to print and keep on our bulletin board. The Weekly Planner is my favorite part though—it’s super easy to use and makes planning my week way less stressful. I think it is is something I will keep using.

KT responded on Oct 9, 2025

Thank you, Heckle!

Productivity Bundle Google Sheets | Weekly Planner, Budget Tracker & Cleaning Checklist | Digital Planner Spreadsheet Templates

Productivity Bundle Google Sheets | Weekly Planner, Budget Tracker & Cleaning Checklist | Digital Planner Spreadsheet Templates
Dandy on Sep 14, 2025

5 out of 5 stars

Super glad I grabbed this wellness bundle. It’s actually way more useful than I expected. Everything’s laid out clean and easy to follow. Definitely worth it

KT responded on Sep 14, 2025

Thanks so much for the review, Dandy!

Wellness Bundle Google Sheets | Habit Tracker, To Do List & Meal Planner | Digital Planner Spreadsheet Templates for Healthy Living

Wellness Bundle Google Sheets | Habit Tracker, To Do List & Meal Planner | Digital Planner Spreadsheet Templates for Healthy Living

About DreamDigitalHQ

Digital Downloads & Printables

Sales 56

On Etsy since 2025

Digital Downloads & Printables

Shop members

KT

Owner

Owner of FitnessFramework & TheMovementManual

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Last updated on

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