Hello! My name is Angela! I have a background in medicine and have fallen in love with habit formation since stepping away from my medical career. I love the science behind habit formation and have used it strategically in both my personal life and in my business. My life would look completely different had I not harnessed the power of intentional daily habits!
I believe anyone, no matter how disciplined you feel you are, can improve their lives and their businesses using habit formation. Working more efficiently and productively can be a super power! Utilizing these techniques I have formed a fitness habit, built a business, created routines around self care and relationships and MORE. If I can do it, so can you!
I value family, love to travel, and have a fluffy sidekick named Lucy. I enjoy the beach, baking, yoga, working out, reading, and love a good night at home. I hope what I have learned about habit formation science can also benefit your life and I look forward to hearing your life and business wins!