ScienceBasedHealings

United States

14.4k
 Sales

4.9 (844)

3 years
on Etsy

4.9 (844)

14.4k
 sales

3 years
on Etsy

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14.4k
 Sales

4.9 (844)

3 years
on Etsy

4.9 (844)

14.4k
 sales

3 years
on Etsy

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14362 Sales

1082 Admirers

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Last updated on Jul 26, 2026

Contact shop owner

Aish

Reviews

4.9 (844)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Frederica on Jul 4, 2026

4 out of 5 stars

Helpful and easy to use.

SUDs and VoC scales for EMDR therapy, Subjective units of distress scale, Validity of cognition scale, Eye movement desensitization therapy

SUDs and VoC scales for EMDR therapy, Subjective units of distress scale, Validity of cognition scale, Eye movement desensitization therapy
Denise on Jun 8, 2026

5 out of 5 stars

Great resource for therapy clients. My original ones were getting tatty an I like how the scales apply to my EMDR work too.

SUDs and VoC scales for EMDR therapy, Subjective units of distress scale, Validity of cognition scale, Eye movement desensitization therapy

SUDs and VoC scales for EMDR therapy, Subjective units of distress scale, Validity of cognition scale, Eye movement desensitization therapy
Etsy buyer on Jun 7, 2026

5 out of 5 stars

These worksheets are super cute and exactly as described. Downloaded and printed with no problems straight from my phone to my printer.

OCD worksheets for kids, ERP for kids ocd exposure therapy for kids, ocd for kids, ocd games, ocd workbook, ocd worksheets for teens

OCD worksheets for kids, ERP for kids ocd exposure therapy for kids, ocd for kids, ocd games, ocd workbook, ocd worksheets for teens
Etsy buyer on Jun 1, 2026

5 out of 5 stars

Digital download as described, quick access

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions
Aaron on May 28, 2026

5 out of 5 stars

Great worksheets! Thanks for making these :)

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy
Caitlin on Feb 4, 2026

5 out of 5 stars

The item matched the description

OCD worksheets for kids, ERP for kids ocd exposure therapy for kids, ocd for kids, ocd games, ocd workbook, ocd worksheets for teens

OCD worksheets for kids, ERP for kids ocd exposure therapy for kids, ocd for kids, ocd games, ocd workbook, ocd worksheets for teens
Shay on Jul 21, 2026

5 out of 5 stars

Nice worksheets and easy download

Aish responded on Jul 26, 2026

Thank you for taking the time to leave your review, Shay.

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf
Shay on Jul 21, 2026

5 out of 5 stars

Easy download and nice worksheet.

ADHD Mapping Worksheet, ADHD resources and tools, Printable & Fillable

ADHD Mapping Worksheet, ADHD resources and tools, Printable & Fillable
Shay on Jul 21, 2026

5 out of 5 stars

Nice card layout and helpful information.

IFS cards, IFS therapy flashcards, IFS parts mapping, Internal Family Systems Therapy cards, ifs resources

IFS cards, IFS therapy flashcards, IFS parts mapping, Internal Family Systems Therapy cards, ifs resources
Shay on Jul 21, 2026

5 out of 5 stars

Unique tool, easy access to material

Funny Anxiety Affirmation Cards: Mental Health Humor (Printable Set of 24)

Funny Anxiety Affirmation Cards: Mental Health Humor (Printable Set of 24)

About ScienceBasedHealings

Therapy Tools That Dont Feel Like Homework

Sales 14,362

On Etsy since 2023

Therapy Tools That Dont Feel Like Homework

Welcome to Science Based Healings!! Hello everyone, I'm a Clinical Psychologist/researcher.
I break down complex mental health concepts and present them in bite sized pieces with visually appealing resources.
A part of every proceeds goes towards building a future animal shelter.

My approach is grounded in evidence-based practices, but with a creative and playful twist.

Welcome to my shop! I'm a clinical psychologist and researcher who is passionate about making mental health resources that truly connect with people.

I understand that working on your mental health can sometimes feel overwhelming, especially when faced with dense, textbook-like material. That's why I've made it my mission to create tools that are not only deeply rooted in science and evidence but are also approachable, engaging, and visually appealing.

I break down complex information into small, digestible pieces, no boring textbooks here! Each item is thoughtfully crafted to be both practical and beautiful, available in printable and fillable versions to suit your needs. Whether you're a professional or someone looking to improve your well-being, my resources are here to support you every step of the way.

Thank you for stopping by my shop. I hope you find something here that speaks to you, and that these tools help you or those you care for on your journey toward better mental health.

shop-website

Shop members

Aish

Owner, Maker, Designer

Hi there! I'm a Clinical Psychologist. I create visually appealing and easy-to-understand mental health resources.

Shop policies

Last updated on

Accepted payment methods

Accepts Etsy Gift Cards and Etsy Credits

Returns & exchanges

See item details for return and exchange eligibility.

More information

Last updated on Aug 1, 2023

Frequently asked questions

How do I access my purchased downloads?

After completing your purchase, you can access your digital downloads on the Etsy website. Simply go to "Your Account" → "Purchases and Reviews" → find the order containing the digital item → click "Download Files."

What sets my resources apart from the others?

My resources are not only rooted in evidence-based approaches but also meticulously designed to be aesthetically pleasing. The combination of beautiful visuals, calming colors, and thoughtful layouts enhances the overall journey of self-healing and therapeutic experience.

Can I request customizations for the therapy resources?

Certainly! Contact me via Etsy messages or email me at cognitivealchemy12@gmail.com to discuss your specific needs and preferences.

Can I use these therapy resources for my professional practice?

Absolutely! These resources are created for mental health professionals, including therapists, counselors, psychologists, and social workers, to use in their therapeutic practice with clients.

Are the therapy worksheets and toolkits evidence-based?

Yes, I take pride in creating evidence-based therapy resources. Each worksheet, toolkit, and workbook is developed using the latest research and best practices.

Can I collaborate with you on creating customized resources for my therapy practice?

I love collaborating with fellow mental health professionals. If you need a tailored resource for a specific population or therapeutic approach, I'm excited to work with you to bring your vision to life.

ScienceBasedHealings

Featured items

Therapist Resources Worksheets Bundle, DBT, CBT, EMDR, Ifs, Somatic, Schema, Exposure, Act, Trauma, Attachment

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

Schema therapy bundle, Schema therapy worksheets, schema therapy cards, maladaptive schemas, schema therapy questions Schema modes flashcard

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

OCD Coping Skills Cards, Set of 24 OCD Therapy Flashcards

Therapist Resources Worksheets Bundle, DBT, CBT, EMDR, Ifs, Somatic, Schema, Exposure, Act, Trauma, Attachment

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

Schema therapy bundle, Schema therapy worksheets, schema therapy cards, maladaptive schemas, schema therapy questions Schema modes flashcard

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

OCD Coping Skills Cards, Set of 24 OCD Therapy Flashcards

All items

IFS cards, IFS therapy flashcards, IFS parts mapping, Internal Family Systems Therapy cards, ifs resources

EMDR script bundle phase 1-8, EMDR therapy resources and tools, EMDR assessment, emdr resourcing, emdr interweaves, emdr protocol script

SUDs and VoC scales for EMDR therapy, Subjective units of distress scale, Validity of cognition scale, Eye movement desensitization therapy

Schema Therapy Questions Bundle Printable PDF (over 220+ Clinical Interview Questions)

Autism Social Skills Workbook: Fun Activities for Kids

Cognitive Distortions Cheat Sheet, CBT Visual Handout

Bipolar Mood Tracker: Printable Mood Chart (US Letter/A4)

Complex PTSD Workbook, C PTSD Worksheets (Printable/Fillable PDF)

Cognitive distortion bundle cards cognitive bias flashcards cognitive distortion worksheets challenging negative thoughts therapy tools

EMDR trauma timeline template and cue sheet, EMDR therapy worksheets (Bonus gift: EMDR therapy consent form)

IFS Worksheets, internal family systems workbook, IFS cheat sheet, IFS parts mapping ifs journal prompts, ifs parts cards, ifs therapy

ACT bundle, ACT therapy worksheets, acceptance and commitment therapy bundle, ACT therapy workbook, act handouts and interventions

ARFID Worksheets Bundle, Avoidant Restrictive Food Intake Disorder Mega Bundle | Worksheets, Activities, Flashcards, Exercises, Trackers |

Addiction Recovery Worksheets: CBT, Urge Surfing, Stages of Change (Printable/Fillable)

EMDR Progress Note: Therapy Resource (Printable and Fillable PDF)

CBT for ARFID CBT worksheets cognitive behavioral therapy worksheets for avoidant/restrictive food intake disorder, exposure hierarchy arfid

ACT Matrix Worksheets, Acceptance and Commitment Therapy Tools, ACT Values Therapy Worksheet

IFS Parts mapping worksheets, IFS worksheets, internal family systems therapy worksheets, IFS parts work, ifs parts cards, ifs worksheet pdf

ARFID Assessment toolkit, ARFID therapy worksheets, Avoidant Restrictive Food Intake Disorder

ERP Worksheets, Exposure and Response Prevention therapy, Exposure hierarchy, ERP and OCD, Exposure therapy, erp case study erp trackers

ARFID tracker Google Sheets, Avoidant/Restrictive Food Intake Disorder Worksheets ARFID food tracker for teens and adults

Intrusive thoughts worksheets, OCD worksheets, intrusive thinking, coping with intrusive thoughts, challenging negative thoughts

DBT skills cards, DBT flashcards, Dialectical behavior therapy, DBT cards, dbt printable, dbt cheat sheet, dbt coping skills, dbt worksheets

CBT workbook kids CBT children therapy worksheets CBT resources for kids games Cbt kids counseling thinking traps Cbt child therapy tools

OCD coping cards, OCD flashcards for kids obsessive compulsive disorder OCD therapy games bundle ocd worksheets for teens erp worksheets ocd

CBT Worksheets for Depression, Cognitive Behavioral Therapy tools, Printable & Fillable

ADHD Task Paralysis Worksheets: Task Activation Plan (Printable/Fillable)

RSD Rejection Sensitive Dysphoria Coping Skills Cards ADHD Therapy Tools

EMDR Cheat Sheets, Phase 1 to 8 EMDR Visual Therapy Guide

EMDR cognitions worksheets EMDR core beliefs worksheets EMDR cognition cards emdr cognition list Eye movement desensitization & reprocessing

EMDR Container Exercise, Guide, Script, Worksheet (Printable/Fillable)

Schema mode flashcards, schema therapy cards, schema worksheets, schema therapy modes, maladaptive schemas

Trauma worksheets, trauma therapy bundle, trauma workbook, therapy tools, acceptance and commitment therapy, EMDR, trauma focused CBT

Nightmare rescripting worksheets, imagery rehearsal therapy nightmare journal nightmare rewind nightmare relief cognitive behavioral therapy

Cognitive Defusion worksheets, Acceptance and Commitment Therapy worksheets ACT cognitive defusion techniques, ACT metaphors visualization

Dissociation Tracker Google Sheets, Daily and monthly Tracking Dissociation Spreadsheet (fully editable/customizable)

Announcement

Reviews

About ScienceBasedHealings

Shop members

Aish

Shop policies

Returns & exchanges

More information

Frequently asked questions

How do I access my purchased downloads?

What sets my resources apart from the others?

Can I request customizations for the therapy resources?

Can I use these therapy resources for my professional practice?

Are the therapy worksheets and toolkits evidence-based?

Can I collaborate with you on creating customized resources for my therapy practice?