SoftAnchorStudio

Nanaimo, Canada

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Infidelity Recovery Workbook, Rebuilding Trust After Affair, Couples Worksheets, Betrayal Healing, Transparency Agreement, Marriage PDF

Infidelity Recovery Workbook, Rebuilding Trust After Affair, Couples Worksheets, Betrayal Healing, Transparency Agreement, Marriage PDF

$5.99

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Depression Support Toolkit, Behavioral Activation Worksheets, Mood Tracker, Self Care Workbook, Low Mood Help, Mental Health Printable PDF

Depression Support Toolkit, Behavioral Activation Worksheets, Mood Tracker, Self Care Workbook, Low Mood Help, Mental Health Printable PDF

$5.99

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Attachment Style Workbook, Anxious Attachment Worksheets, Avoidant Fearful Attachment Healing, Relationship Anxiety Printable, Therapy PDF

Attachment Style Workbook, Anxious Attachment Worksheets, Avoidant Fearful Attachment Healing, Relationship Anxiety Printable, Therapy PDF

$5.99

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Trauma Recovery Workbook, PTSD Worksheets, CPTSD Grounding Skills, Flashback Plan, Window of Tolerance, Coping Cards, Mental Health PDF

Trauma Recovery Workbook, PTSD Worksheets, CPTSD Grounding Skills, Flashback Plan, Window of Tolerance, Coping Cards, Mental Health PDF

$5.99

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DBT Worksheets, Emotion Regulation Skills, Distress Tolerance, Stop Tipp Skill Cards, Opposite Action, Coping Skills, Mental Health PDF

DBT Worksheets, Emotion Regulation Skills, Distress Tolerance, Stop Tipp Skill Cards, Opposite Action, Coping Skills, Mental Health PDF

$5.99

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Couples Connection Journal, Date Night Prompts, Relationship Building (PDF Download)

Couples Connection Journal, Date Night Prompts, Relationship Building (PDF Download)

$5.24

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30-Day Self Reflection Journal, Daily Prompts, Mindfulness Workbook (PDF Download)

30-Day Self Reflection Journal, Daily Prompts, Mindfulness Workbook (PDF Download)

$5.24

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CBT Thought Record Bundle, Cognitive Behavioral Therapy Worksheets (PDF Download)

CBT Thought Record Bundle, Cognitive Behavioral Therapy Worksheets (PDF Download)

$5.24

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Sleep Toolkit Printable, Sleep Diary, Routine Builder, Wind Down Cards (PDF)

Sleep Toolkit Printable, Sleep Diary, Routine Builder, Wind Down Cards (PDF)

$5.24

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Anxiety Relief Toolkit, CBT Worksheets, Grounding Techniques, Worry Log (PDF Download)

Anxiety Relief Toolkit, CBT Worksheets, Grounding Techniques, Worry Log (PDF Download)

$5.24

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Couples Communication Workbook, Fair Fighting Rules, Relationship Repair (PDF Download)

Couples Communication Workbook, Fair Fighting Rules, Relationship Repair (PDF Download)

$5.99

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Burnout Recovery Workbook, Stress Worksheets, Energy Audit (PDF Download)

Burnout Recovery Workbook, Stress Worksheets, Energy Audit (PDF Download)

$5.99

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Boundaries Workbook Printable, Saying No Scripts, Assertiveness Self-Care (PDF)

Boundaries Workbook Printable, Saying No Scripts, Assertiveness Self-Care (PDF)

$5.24

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Mohamad

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Mohamad

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About SoftAnchorStudio

Printable worksheets & journals for calmer days

Sales 0
On Etsy since 2026

Printable worksheets & journals for calmer days

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  • shop-member-photo
    Mohamad

    Owner

    Hi, I'm Mo. I work in mental health and design calm, practical printables — worksheets and journals that turn solid psychology into pages you can actually use. SoftAnchor Studio is my little corner for tools that help people feel a bit steadier.

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