SupportwithGen

United Kingdom

20
 Sales

5.0 (1)

5 months
on Etsy

5.0 (1)

20
 sales

5 months
on Etsy

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20
 Sales

5.0 (1)

5 months
on Etsy

5.0 (1)

20
 sales

5 months
on Etsy

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Anxiety Help Bundle 1

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20 Sales

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Announcement

Last updated on Apr 8, 2026

Professional support, simplified. Our shop provides therapist-informed digital resources designed to help you manage anxiety, find calm, and build emotional resilience from the comfort of your own home.

Whether you are looking for grounding techniques, CBT-based worksheets, or daily mindfulness tools, our Anxiety Support Bundles are created to support your mental health journey.

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Genevieve Smith

Reviews

5.0 (1)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Eugene on Jul 1, 2026

5 out of 5 stars

Nice little visual aid to help with the little worries that life brings

CBT Thought Reframing Worksheet | Challenge Negative Thoughts (Digital Download)

CBT Thought Reframing Worksheet | Challenge Negative Thoughts (Digital Download)

About SupportwithGen

Therapist-Created Resources for Everyday Healing

Sales 20

On Etsy since 2026

Therapist-Created Resources for Everyday Healing

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SupportwithGen

Featured items

Anxiety Support Bundle – CBT Workbook, Grounding Tools, for Anxiety and Low self-esteem .(Digital Download)

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Couples Communication Prompts Printable | Relationship Conflict Resolution Worksheet | Marriage Therapy Conversation Starters PDF Download

Couples Future Vision Planner | Relationship Goals Worksheet (Digital Download)

Emotional Connection Prompts for Couples | Deep Vulnerability Worksheet | Marriage Conversation Starters | Therapy Print

Anxiety Circle Print | CBT Psychoeducation Tool, Mental Health Education

The Relationship Fighting Loop Map | Attachment Style Infinity Diagram | Couples Cycle Awareness Worksheet | Marriage Break

Post-Argument Repair & Reconnection Worksheet | Couples Healing Conversation Guide | Meaningful Apology Prompts | Digital Therapy

Self Esteem Worksheet | Positive Affirmations, Mental Health Journal (Digital Download)

CBT Thought Reframing Worksheet | Challenge Negative Thoughts (Digital Download)

Why We Are a Couple Worksheet | Relationship Appreciation Reflection Guide | Marriage Date Night Connection Print

Weekly Relationship Check-In Tracker | Couples Communication Scale Dashboard | Marriage Routine Evaluation Planner | Digital Print

CBT Thought Journal Worksheet | Anxiety Tracker, Cognitive Behavioral Therapy (Digital Download)

Relationship Trigger Points De-escalation Plan | Couples Conflict Prevention Worksheet | Reactive Behaviour Log | Therapy Print

Couples Intimacy Prompts | Emotional Physical Closeness Guide (Digital Download)

Weekly Couples Goals Journal Printable | Daily Gratitude & Affection Tracker | Marriage Mindfulness Planner

Thought Cycle Worksheet | CBT Cognitive Model worksheet

Circle of Control Worksheet | Anxiety Aid, Mindset Tool

Coping Thoughts Print | Anxiety Affirmations, CBT Resilience Tool

Interactive Worry Jar Worksheet | Anxiety Relief Activity (Digital Download)

Anxiety Explanation Worksheet | Catastrophizing, Rationalized Questioning (Educational)

Grounding Techniques & Box Breathing Worksheet | Mindfulness Wall Art | Anixety Ground Breathing Exercises

Anxiety Scales Tracking Chart | Mental Health Levels Guide (Digital Print)

Anxiety Physical Symptoms Poster | Fight or Flight Response Chart (Digital Download)

Anxiety Support Bundle – CBT Workbook, Grounding Tools, for Anxiety and Low self-esteem .(Digital Download)

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