ToSaDigitals

Southampton, United Kingdom

850
 Sales

4.8 (54)

3 years
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4.8 (54)

850
 sales

3 years
on Etsy

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850
 Sales

4.8 (54)

3 years
on Etsy

4.8 (54)

850
 sales

3 years
on Etsy

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850 Sales

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Resistance Band Workout for Senior Women, Printable Home Exercise PDF, Gentle Strength Training for Seniors, Seated Band Routine for Women

Sale Price $2.42

Original Price $9.70 (75% off)

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Premium Tai Chi for Men Printable Bundle, Seated Chair Tai Chi Exercises Chart, 30 Day Fitness Challenge, Walking Flow & Balance Routine PDF

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG

Sale Price $3.46

Original Price $13.85 (75% off)

Digital Download

Tai Chi for Women Printable Bundle with Chair, Standing, Walking, Balance Routine, 7-Day Plan, Safety Guide, Tracker and 30-Day Challenge.

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

Sale Price $2.59

Original Price $10.39 (75% off)

Digital Download

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG

Sale Price $2.08

Original Price $8.31 (75% off)

Digital Download

Tai Chi Resistance Band Chair Workouts for Men with 28 Day Challenge Tracker, Seated Senior Fitness PDF, Men’s Home Mobility Exercise Plan

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Walking for Women, Printable Balance Exercises, Senior Fitness Digital Download, Low Impact Cardio Workout Guide PDF, Wellness Gift

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Dumbbell Workout Bundle for Women, Home Gym Exercise Poster, Printable Strength Training Planner, Digital Download Weight Lifting Routine

Sale Price $1.39

Original Price $5.54 (75% off)

Digital Download

Gallbladder Diet Food List, Nutrition Guide, Post Cholecystectomy Printable, Low Fat Diet, Healthy Eating Planning Kit PDF, Gallstones

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Premium Tai Chi for Senior Women Printable Bundle, Chair Tai Chi Workout PDF, Gentle Balance & Mobility Exercises, Daily Wellness Routine

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Dumbbell Workout for Senior Men, 28 Day Challenge Tracker, Strength Training for Older Adults,Printable Functional Fitness Guide PDF Digital

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Walking for Women, Printable Balance Exercises, Senior Fitness Digital Download, Low Impact Cardio Workout Guide PDF, Wellness Gift

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

18 Form Tai Chi Qigong Shibashi Printable, Qigong Exercises PDF, Tai Chi Workout For Beginners Minimalist Digital Shibashi Movement Practice

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

30 Day Chair Yoga for Women & Seniors, Seated Exercise Guide PDF for Weight Loss, Gentle Mobility Workout Plan, Printable Fitness Tracker

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

GLP1 Food List Nutrition Guide, Semaglutide Diet Plan, Healthy Eating Planning Kit, Ozempic Meal Prep Printable, Weekly Meal Planner PDF

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Resistance Band Chair Workouts for Women, Seated Exercise Chart PDF, 28 Day Challenge Workout Tracker, Senior Fitness Printable Gift

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Weight Tracker Printable | Weight Progress Log | Goal Planner | A4 & US Letter PDF JPG

Sale Price $0.69

Original Price $2.77 (75% off)

Digital Download

Tai Chi for Seniors Printable, Fall Prevention Exercises for Elderly, Senior Balance Training Guide PDF, Core Poses Coloring Book Download

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Printable Tai Chi Walking Workouts, Minimalist Tai Chi Illustration PDF, Mindful Walking Meditation Guide, Zen Fitness Line Art Poster

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Premium Fatty Liver Diet & NAFLD Food List PDF, Healthy Eating Planning Kit Printable Liver Health Nutrition Guide Wellness Meal Planner PDF

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Pelvic Floor Exercises for Women Printable, Postpartum Core Strength Guide,Kegel Exercise Chart PDF Bladder Control Workout Digital Download

Sale Price $2.42

Original Price $9.70 (75% off)

Digital Download

Tai Chi Walking for Women, Printable Balance Exercises, Senior Fitness Digital Download, Low Impact Cardio Workout Guide PDF, Wellness Gift

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Chair Stretches for Senior Women Printable, Seated Exercise Routine PDF, 30 Day Mobility Challenge Fitness Bundle, Gentle Workout Poster

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Walking for Men Printable Guide, Digital Download Balance Exercises for Seniors, Mens Home Workout PDF, Mobility & Posture Routine

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Seated Tai Chi for Seniors Complete Bundle, Printable Chair Workout PDF, Senior Fitness Morning Routine, Caregiver Guide Men Fitness Program

Sale Price $3.46

Original Price $13.85 (75% off)

Digital Download

Pelvic Floor Exercises for Men Printable | Kegel Workout Plan PDF | 4-Week Programme + 30-Day Tracker | Prostate Recovery & Bladder Control

Sale Price $2.42

Original Price $9.70 (75% off)

Digital Download

Tai Chi Chair Workouts for Seniors, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Ultimate Tai Chi Bundle for Seniors: Chair Workouts for Men and Women, 12 Week Practice Program, Walking for Balance & Mobility, Digital PDF

Sale Price $5.20

Original Price $20.78 (75% off)

Digital Download

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG

Sale Price $1.73

Original Price $6.93 (75% off)

Digital Download

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG

Sale Price $2.08

Original Price $8.31 (75% off)

Digital Download

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Tosa Digitals

Reviews

4.8 (54)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Cathys on Sep 22, 2026

5 out of 5 stars

easy to work with - thanks

Resistance Band Workout for Senior Women, Printable Home Exercise PDF, Gentle Strength Training for Seniors, Seated Band Routine for Women

Resistance Band Workout for Senior Women, Printable Home Exercise PDF, Gentle Strength Training for Seniors, Seated Band Routine for Women
Carmen on Aug 5, 2026

5 out of 5 stars

The charts are easy to understand and to meet your goal.

Resistance Band Workout for Senior Women, Printable Home Exercise PDF, Gentle Strength Training for Seniors, Seated Band Routine for Women

Resistance Band Workout for Senior Women, Printable Home Exercise PDF, Gentle Strength Training for Seniors, Seated Band Routine for Women
Bali on Aug 14, 2026

5 out of 5 stars

Easy to follow and well illustrated pictures.

Tai Chi Walking for Women, Printable Balance Exercises, Senior Fitness Digital Download, Low Impact Cardio Workout Guide PDF, Wellness Gift

Tai Chi Walking for Women, Printable Balance Exercises, Senior Fitness Digital Download, Low Impact Cardio Workout Guide PDF, Wellness Gift
Sandra on Jul 30, 2026

5 out of 5 stars

Great digital content and easy to print

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout
JEFFREY on Jul 16, 2026

4 out of 5 stars

I have only ordered digital products, but I plan to order much, much more. I'm trying to reconcile one of the digital items as I write this.

Tai Chi for Women Printable Bundle with Chair, Standing, Walking, Balance Routine, 7-Day Plan, Safety Guide, Tracker and 30-Day Challenge.

Tai Chi for Women Printable Bundle with Chair, Standing, Walking, Balance Routine, 7-Day Plan, Safety Guide, Tracker and 30-Day Challenge.
Katie on Jul 15, 2026

4 out of 5 stars

It's delivered digitally. I have been using it and it's very good for an old lady (young at heart) who needs to get moving again.

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout
John on Jul 7, 2026

5 out of 5 stars

great xxx

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG

Tai Chi Chair Workouts for Men, Printable Chair Exercise Chart PDF, Seated Workout Guide, Gentle Senior Workout, Tai Chi Poster Download JPG
Trudy on Jul 6, 2026

4 out of 5 stars

bottom row didn't completly print. I hope for more lower body moves

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout
Mary on Jun 29, 2026

5 out of 5 stars

EXACTLY WHAT I WAS LOOKING FOR. PRINT QUALITY WAS PERFECT

Tai Chi for Women Printable Bundle with Chair, Standing, Walking, Balance Routine, 7-Day Plan, Safety Guide, Tracker and 30-Day Challenge.

Tai Chi for Women Printable Bundle with Chair, Standing, Walking, Balance Routine, 7-Day Plan, Safety Guide, Tracker and 30-Day Challenge.
Jane on Jun 18, 2026

5 out of 5 stars

Very good and clear instructions. I recommend this digital purchase

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

Tai Chi Chair Workout For Women PDF, Printable Seated Tai Chi For Ladies, Chair Workout Women, Womens Health Chart, Senior Women Workout

About ToSaDigitals

Visit ToSaDigitals.com -Where creativity meets wellness

Sales 850

On Etsy since 2023

Visit ToSaDigitals.com -Where creativity meets wellness

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