Simplifying wellness coaching, one resource at a time.
As a certified Nutritional Therapy Practitioner, I truly loved helping women reclaim their health and peace of mind through simple, personalized nutrition and lifestyle support. What I didn't anticipate was the amount of time I would spend stressing about systems, processes, websites, social media, and creating digital resources and repeatable programs I could lead my clients through, rather than shooting from the hip with each new client or coaching call. I had the knowledge, but explaining complex health topics to clients and step-by-step guiding them to achieve actual results? That was a whole other story.
Fortunately for me, I have somewhat of a background in blogging, graphic design and social media management so I was able to navigate this to an extent, but I know many of my fellow practitioners don't know where to start- or frankly don't want to deal with it!
What I found was that I began to fall in love with this creative side of coaching and building a business- more than the actual coaching itself! Plus, every time I would share one of my digital creations or ideas with another practitioner, they would just rave about it and ask if I could make one for them.
This is what inspired me to pivot from coaching and begin creating time-saving, beautifully crafted resources for other health and nutrition coaches here in my Etsy store. My goal is to save you time (and the frustration of learning how to be a graphic designer/copywriter on top of a nutrition coach!) and simplify your workflow so you can confidently lead transformative sessions and focus on what you do best—helping clients thrive.
You'll also notice that all of my designs are very simple. Many of my clients liked to print things off for reference or application, and hated the guides and worksheets with so many colorful photos and such- so much printer ink required! I also see so many templates for nutrition coaches that come with literally hundreds of pages/designs- yet still require you to fill in all the content- basically as much work as starting form scratch and really, sorting through that many templates is mega-overwhelming. In my experience with clients, less is more!!
Aside from my life here on Etsy, I’m a busy mom and LEO wife living in sunny Phoenix, AZ. When I’m not creating resources, you’ll find me paddle boarding, traveling, hanging with my kiddos, or country dancing with my husband. Along with having my NTP designation, I'm also an HTMA practitioner and RWS Level 1- the Art & Science of Gastrointestinal Healing. Thanks for stopping by- I'm so glad you're here!