Andrea on Jan 19, 20214 out of 5 stars
Thank you for this. It helps remind me to take each day one at a time and is so helpful to read back after some time has passed.
Brittney on Aug 24, 20205 out of 5 stars
This has been helping me keep track of down/up moods which has in turn been helping my therapist diagnose me.
richjaimee04 on Aug 24, 20205 out of 5 stars
Got this for my teen daughter in hopes of tracking her moods and maybe pinpointing some triggers. It’s only been 2 days but she was very happy it came and was excited when I explained to her what it was. I wish there were more like this out there. Got here super quick too. Thanks so much!
Arlene on Aug 4, 20205 out of 5 stars
Perfect! Simple enough for me to make sure I follow through and keep up with daily tracking.
a journal targeted towards mental health
simpletrack is a journal focused on tracking your everyday habits to aid in your mental health journey - particularly, depression. it's a known fact that with depression comes the inability to do basic tasks. while your day to day journey can be difficult, this journal is focused to help you positively and realistically. as someone with depression and anxiety, simpletrack is designed with struggles in mind.
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I accept returns I do not accept returns
I accept exchanges I do not accept exchanges
I accept cancellations I do not accept cancellations
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for: