Gluten Free Workbook, Gluten Free Guide, Tips For Gluten Free, Celiac Journal, Weight Tracker, Gluten Log, Gluten Free Tracker, Printable

This gluten-free workbook is a great resource for anyone who is following a gluten-free diet due to celiac disease, gluten intolerance, or personal preference. Having a comprehensive guide to tracking symptoms, grocery shopping, meal planning, and recipe keeping can make managing a gluten-free diet much easier and less stressful. Additionally, having all of this information in one place can help to ensure that you are sticking to your gluten-free diet and staying healthy. If you are considering making the switch to a gluten-free diet, this workbook may be a helpful tool in making the transition as seamless as possible.

✿ Please note: this does not replace the need for professional medical help or therapy, it is simply a tool that may help you in your journey.

The bundle includes the following:
✅ My Gluten Free Workbook cover page
✅ This Journal Belongs To
✅ Shared Kitchen Gluten Free Swaps
✅ Weekly Review
✅ Gluten Free Checklist
✅ Gluten Free Meal Ideas
✅ Gluten Free Grocery List version 1
✅ Gluten Free Grocery List version 2
✅ Meal Plan
✅ My Gluten Free Recipes
✅ My Gluten Free Journey
✅ Notes
✅ Safe & Unsafe Food list
✅ Products To Try
✅ Favourite Brands & Products
✅ Symptom Tracker
✅ Dining Out
✅ What To Say When
✅ Gluten Free Living Tips
✅ Weight Tracker


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PLEASE NOTE: THIS IS AN INSTANT DOWNLOAD ONLY. *Accessories Not Included*

HOW IT WORKS
1. Purchase the listing
2. After payment is confirmed you will be taken to the download page, and an email will be sent to you with your download link
3. Click “Download”, and save the file to your computer. Print at home or at a local or online printing center of your choosing.

WHAT YOU GET
1 x PDF file (8.5x11") with 20 downloadable pages

- For personal / Non-Profit use only

Digital download (1 PDF)

******* This is not medical advice and is not a substitute for medical care. *******

I suggest using a laser printer for the best results.

More about Etsy instant downloads here: www.etsy.com/help/article/3949

***Please note that this is a DIGITAL product for download. It is not editable. No physical item be shipped to you. Digital download files are non-refundable, and sales are final. You are purchasing a digital file only. NO PRINTED MATERIALS OR FRAMES ARE INCLUDED!

**Colours may vary depending on your computer/phone/tablet screen or your printer and paper.

*For personal use only. Cannot be resold, shared, transferred, or redistributed. Copyright remains with Pastel & Prizm.

Have any questions or feedback? Send me a note. I'm always happy to hear from you. ❤