🌲Welcome to the healing journey of Forest Meditation!🌲 Originating in Japan, and also known as “Shinrin-Yoku”, or "Forest Bathing", this meditative practice invites individuals to slow down, connect with nature, and focus on their sensory experiences.
Each of the 30 cards contains a different Forest Meditation activity, inviting you to explore nature and your inner self in new and profound ways. You will immerse yourself in the gentle whispers of the trees, the soothing melodies of birdsong, and the calmness of the natural world. The practice will help you disconnect from technology and reconnect with the healing power of nature.
Your download link will be available immediately after purchase. There’s no physical product, which means no waiting for shipping! You can print the cards at your convenience and start your journey of meditation right away.
Size: A4 with 4 Cards per sheet
Let the forest be your sanctuary, and let the magic of Forest Meditation nurture your body, mind, and soul. Happy Forest Meditation!
A unique and thoughtful gift for:
🌲Nature lovers: For those who find peace in the rustling leaves, the chirping birds, and the whispering winds, this set serves as a bridge to deepen their connection with nature.
🌲Friends and family dealing with stress, anxiety, or life challenges: These meditation cards can provide a a chance reconnect with nature, promoting a different outlook, healing, relaxation, and anxiety relief.
🌲Meditation or yoga practitioners: For those who already practice mindfulness, yoga, and meditation, these cards add a new dimension to their routine, helping them explore their inner self in the tranquility of nature.
🌲Shinrin Yoku and Forest Bathing Guides: The meditation prompts can be printed and distributed to the participants of forest bathing sessions.
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