Custom and personalized orders

At the moment, I don’t offer custom or personalized orders. All products are ready-made digital printables designed to solve everyday micro-crises instantly. However, I’m always open to feedback — if you have ideas or needs, feel free to share them, and I may include them in future product releases.

All of our products are digital files, so there are no physical sizes. Each printable is designed in standard formats (such as A4, US Letter, or 5x7 cards) to make printing easy at home or at a local print shop. Please check the product description for exact dimensions and file formats included with each listing.

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Price:€16.60

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Panic Attack Help Kit Printable – Grounding Exercise, Anxiety Relief Tools PDF

Name: Panic Attack Help Kit Printable – Grounding Exercise, Anxiety Relief Tools PDF
Brand: MiniCrisisSolutions
SKU: 4447360437
Price: 16.60 EUR
Availability: InStock

MiniCrisisSolutions

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Mini Crisis Studio

Owner of MiniCrisisSolutions

Highlights

Digital download
Digital file type(s): 4 ZIP, 1 PDF

Panic attacks don’t wait. This kit is designed to help you in the exact moment you need support.

The Panic Attack Help Kit contains printable grounding cards, calming techniques, and a panic log to help you regain control during overwhelming moments.

Keep these cards in your wallet or bag so you always have a calming tool with you.

This kit includes:
• Panic Attack Log
• Grounding Cards
• Stress Relief Cards
• Anxiety Coping Cards

Instant digital download. Print and carry with you.

Designed for real panic moments, not theory.

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