Mindfulness Greeting Cards For Emotional Health
As a licensed psychotherapist, I understand how mindset plays a role in our daily lives. By being mindful of our thoughts we move into a sacred space of overall positive well-being. Being surrounded by positive things, places and people encourages us to live to our fullest potential and erase the stigma associated with spiritual, emotional and mental health issues.
Lighted Pathways has developed a line of Spiritual, Emotional and Mental Health greeting cards and other products, that will help light your way to becoming more positive and sharing this positivity with others.
ABOUT JULIE GRAY
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Education and Training:
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Chicago School of Professional Psychology
Doctor of Psychology with concentration in Marriage and Family Therapy
The University of Illinois at Chicago, Jane Addams School of Social Work – Masters in Social Work
Loyola University Chicago – School Social Work Certification
I am trained in the following Evidence Based Practices:
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Seeking Safety (For the treatment of trauma and substance abuse)
Cognitive Behavioral Therapy (CBT)
Trauma Focused Cognitive Behavioral Therapy
Eye Movement Desensitization Reprocessing (EMDR) Level II trained
I bring to our work a special expertise, blending spirituality with psychotherapy.
I am here to help you. I have over 17 years of experience helping people who struggle with the complexities of life. Difficulties in life and self-defeating habits and behaviors are embraced as opportunities for change, growth and renewal.
We will work together to help you untangle the ways you feel blocked, so that you will be free to make the best choices for your life and to chose the path that is the best and brightest for you.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
