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Life time line graph, Life Story prompt, Life story therapy, therapy worksheet, art therapy exercise, psychoeducation, grief worksheets

LittleCalmCo  
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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by LittleCalmCo
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

A simple way to draw a representation of your life is through a timeline. It can feel incredibly therapeutic for people who have pasts and presents that feel overwhelming, complex, and confusing. Putting the facts down on paper helps sort through the mess. It is a simple recording of our own personal history – where we have been and what has shaped us.

This 4- page handout includes:
Explanation of timeline exercise
Benefit and purpose
Instructions on the process
Example graph
Blank Timeline graph for client or self to complete
Reflection questions

Uses include:
Teaching prompt for social studies
Therapy use- to express grief, reflect on meaning, as a way to further explore existential crisis, start to explore values and purpose
Beginning to reflect on your own life story - this can be used as a starting point.
Autobiography prompt

You will receive a single, high-quality pdf file. Please let me know if you have any questions or concerns.

This is a digital download. No physical copy will be sent. This is not for mass distribution. Once payment is complete, digital file will be available for download in your account and an email will be sent to your email directly. I apologize but Downloaded products are nonrefundable. However, If you run into issues, please reach out!

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LittleCalmCo
Mel
LittleCalmCo ·

Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
9.7k sales
·
4 years on Etsy
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