This microwavable heating pad/hot pack is designed to provide targeted, moist heat relief as a natural way to relieve pain. It conforms to your body and will provide 30+ minutes of penetrating heat after it has been heated. It is an easy and convenient method to apply heat therapy for sore muscles, cramps or to ease discomfort. The 100% cotton fabric is filled with rice and flax and handmade in my home studio. This heating pad doubles as a cold pack if placed in the freezer before use. Whether using it as a hot pack or cold pack, it offers relief for painful shoulders, neck, back, knee, hip, arthritis, migraines and can warm you up in a cold office. This design is black cotton fabric with a sun and moon motif.

*Small rice pad measures appx. 6" W x 8" L
*Medium rice pad measures appx. 4.5"W X 11" L
*Large neck wrap measures appx 4.5"W X 27"L
*Set of all 3 includes one of each size listed above

If you would like to have this personalized with a name or names, please see this listing to add on the name you would like:

https://www.etsy.com/listing/643524695/embroidery-add-on-for-large-rice-pack?ref=shop_home_active_1

Other neck wraps use cherry pits, corn or only rice as fillers. I have found that the combination of rice and flaxseed provides the most comfortable and longest lasting warmth.

NOTE: These products are not intended as medical advice or to treat any illness. If you have a serious health concern, please consult a physician.