Use the Surround Yourself with Happiness Guided Journal to evoke and inspire more happiness, thankfulness, and understanding.  Simple suggestions are included in this undated, five-minute daily notebook to help you achieve personal growth, foster reflection, and maintain a positive outlook. 

Weekly check-ins, monthly reflections, and motivational quotations are all part of this personalized road map for wellbeing and mindfulness.  A letterpress cover, thick 80# pages, spiral binding for flat lying, journal prompts, and room for notes and drawings are just a few of the high-end features.

Easy-to-use, everyday journal that turns into a lovely memento of your path to a happier, more purposeful life.

• 5 Minute Self Care Journal: Turn 5 minutes a day into a roadmap for happiness with prompts to guide gratitude, intention, and positivity that proves consistent self-help journaling can bring about personal growth.

• High Quality Journaling: This 6.5 × 8.5 journal flaunts a gorgeous letterpress cover, 80-pound pages, and lay-flat wire-o spiral binding.

• Daily Journal for Writing: Undated pages provide a flexible structure, so you can start whenever you choose and still track year-long progress with introspective prompts that promote healing and mental wellbeing.

• Gratitude Journal: First thing in the morning or last thing in the evening, record your daily notes, gratitude, and feelings to teach your brain how to identify blessings, joys, and accomplishments.

• A Record of Personal Growth: When life doesn’t go as planned, reread your intention page to regain clarity and drive. By the end of the year, you’ll have a time capsule reflecting personal growth and thankfulness that you created for yourself.
_________________________

My Story
The Surround Yourself with Happiness Journal was inspired by my own healing journey. My whole life I have always felt like only the bad things were going to happen and that every negative thing my brain told me was true. I constantly found myself in a state of brain fog and anxiety. Wondering what was wrong and why is al of this happening to me. After going through some pretty hard life events, I knew something needed to change, so I started my healing journey. I learned how to create space from my negative and worrisome thinking and to focus on the all the good things that were passing me by. During that time, I started journaling and I learned how my thoughts create my reality. I started calling out the good by writing it down so I could see it from day to day. I would write out weekly and monthly check-ins to make sure I was not falling back into old habits again. That is when things started to change. I started to catch myself when I was getting into a negative thinking pattern and was able to make a conscious shift out of it. I started loving my life more. It was like everything had changed even thought all that had changed was my thinking. The Surround Yourself with Happiness Journal was created for anyone that is ready for their healing journey. To stop believing everything their negative thoughts say and make the shift towards being kind to themselves and seeing all of the good that is already happening in their lives.

I hope you love this journal as much as I do and that it brings you happiness and positivity throughout your journey.

xoxo,
Jen

We are very excited about our two new journals that are now in stock. They are built to compliment our “Happiness Journal”. And are half the size for on-the-go journaling.

Just Breathe // A journal built specifically for anxiety and thought restructuring

https://www.etsy.com/listing/926663216/just-breathe-anxiety-journal-with?ref=shop_home_active_2&frs=1&crt=1

Flourish // A daily gratitude and wellness journal

https://www.etsy.com/listing/940604673/wellness-journal-daily-journal-habit?ref=shop_home_active_1&frs=1&crt=1

©2024 Jen Simpson Design, LLC