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75 Soft Challenge Tracker, Fitness Journal, Health and Fitness Tracker,PDF Download, Self Improvement, Printable,Workout Challenge,Lifestyle

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Highlights

  • Designed by EnlightNlove
  • Digital download
  • Digital file type(s): 3 PDF

The 75 Soft Challenge was created in 2019 and has gone viral ever since for many great reasons! This challenge is a physical and mental feat that really encourages you to form healthy habits. It's great for anyone who wants to get fit, challenge themselves or make an overall positive change in their life. Not to mention how great it would feel to complete this challenge while you're on your healing journey!

Here are the rules:

For 75 days, you are to:
1. Eat a healthy diet/Eat clean (you may have 1 cheat meal)
2. 1 45 minute workout everyday with 1 being an active recovery day
3. Drink 3L of water everyday
4. No alcohol unless for special occasions
5. Read at LEAST 10 pages of a non fiction book everyday
6. Take one progress picture everyday

To make this challenge easy to track, this printable tracker comes with 4 pages. Each week is colour coated with the number of days already inside the circle for you to check off! All you have to do is complete each challenge everyday and cross that bad boy off! Come join me and let's do this!


SIZES:

All sheets provided are available in 3 different PDF files!

* US Letter Size - All 4 pages
* A4 Size - All 4 pages
* A5 Size - All 4 pages


** DIGITAL DOWNLOAD**

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HOW TO ORDER:

The process is very easy!
1 - Buy
2 - Download
3 - Print and enjoy your journey!


HOW TO ACCESS DOWNLOAD:

Your purchased items will always be available to you for re-downloading! On your Etsy Account, go to:
- My Profile
- Purchase and Reviews
- Find your order
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- or go to https://www.etsy.com/your/puchases


RETURNS/REFUNDS:

There will be no returns or refunds with a digital download purchase. If you have any questions about the product at any time, feel free to reach out and I'll gladly assist you! :)


COPYRIGHT NOTICE:

This purchase is strictly for non-commercial and personal use only. You may print these pages for yourself or gift it someone else. However, you may not resell, reproduce or distribute electronically for profit is not allowed.


Thank you very much for your support! Wish you all love and wellness in your self care journey! :)

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Listed on 02 Sept, 2026
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