Only 4 left and in 6 carts
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment, OCD symmetry, OCD contamination, religious OCD, checking OCD, ERP for OCD
  • May include: A collection of three worksheets and informational graphics about Obsessive Compulsive Disorder (OCD). The worksheets include an OCD Symptoms Tracker and a Self Assessment Checklist. Text on the image reads: "Dive deep into understanding OCD."
  • May include: A workbook titled "Trigger Identification" is held by hands against a pink background. The workbook has a light yellow banner with the title and a chart with boxes and arrows. Text on the right side says the workbook is clear and concise.
  • May include: A collection of worksheets and handouts for OCD therapy, including guides on exposure hierarchy, cognitive reframing, and goal setting. The image includes the text "You will receive:" and "Made by a clinical psychologist."
  • May include: A spiral-bound notebook with the title "OCD WORKBOOK" on the cover. The cover features illustrations of hands washing, a question mark, and a magnifying glass. A purple pen and a purple cup are also visible.
  • May include: An illustration showcasing digital and print options. Depicted are a tablet, laptop, and smartphone, along with a printer and stack of papers. Text highlights fillable PDFs and printable versions for various sizes.
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 7
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 8
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 9
  • May include: A digital workbook on a tablet, titled "Intrusive Thoughts Explained." The workbook is available in Letter and A4 sizes, and is fillable/printable. The text states it is a comprehensive guide to understanding, managing, and overcoming OCD.
  • May include: A workbook with text about Obsessive Compulsive Disorder (OCD). The text is in a white font on colorful, stylized speech bubbles. The workbook covers topics like OCD manifestations, causes, and treatment.
  • May include: A workbook with text in a handwritten style, offering guidance on managing intrusive thoughts and OCD. The text is organized in colorful rectangular blocks with bullet points. The workbook covers topics like setting goals, tracking progress, and using ERP.
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 13
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment, OCD symmetry, OCD contamination, religious OCD, checking OCD, ERP for OCD
  • Product video
  • May include: A collection of three worksheets and informational graphics about Obsessive Compulsive Disorder (OCD). The worksheets include an OCD Symptoms Tracker and a Self Assessment Checklist. Text on the image reads: "Dive deep into understanding OCD."
  • May include: A workbook titled "Trigger Identification" is held by hands against a pink background. The workbook has a light yellow banner with the title and a chart with boxes and arrows. Text on the right side says the workbook is clear and concise.
  • May include: A collection of worksheets and handouts for OCD therapy, including guides on exposure hierarchy, cognitive reframing, and goal setting. The image includes the text "You will receive:" and "Made by a clinical psychologist."
  • May include: A spiral-bound notebook with the title "OCD WORKBOOK" on the cover. The cover features illustrations of hands washing, a question mark, and a magnifying glass. A purple pen and a purple cup are also visible.
  • May include: An illustration showcasing digital and print options. Depicted are a tablet, laptop, and smartphone, along with a printer and stack of papers. Text highlights fillable PDFs and printable versions for various sizes.
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 7
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 8
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 9
  • May include: A digital workbook on a tablet, titled "Intrusive Thoughts Explained." The workbook is available in Letter and A4 sizes, and is fillable/printable. The text states it is a comprehensive guide to understanding, managing, and overcoming OCD.
  • May include: A workbook with text about Obsessive Compulsive Disorder (OCD). The text is in a white font on colorful, stylized speech bubbles. The workbook covers topics like OCD manifestations, causes, and treatment.
  • May include: A workbook with text in a handwritten style, offering guidance on managing intrusive thoughts and OCD. The text is organized in colorful rectangular blocks with bullet points. The workbook covers topics like setting goals, tracking progress, and using ERP.
  • OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment image 13
Report this item to Etsy

OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment

Aish

Designed by Aish

Owner of ScienceBasedHealings

What to know

Digital download

Digital file type(s)

2 PDF

Ready to kick OCD to the curb? Our OCD Workbook is your ticket to understanding and conquering those pesky obsessions and compulsions.

🧠 Dive deep into understanding Obsessive Compulsive Disorder (OCD) with this comprehensive workbook crafted by a seasoned clinical psychologist! 📘

🌀 Explore the intricacies of OCD through detailed explanations, unraveling the OCD cycle, exploring various types, and delving into potential causes and psychological factors.

🔍 Assess your specific OCD manifestations with targeted assessments covering Contamination, Harm obsession, Checking, Intrusive thoughts, Hoarding, and Symmetry and orderliness.

🛠️ Equip yourself with effective tools like Exposure and Response Prevention Therapy (ERP) to confront and conquer your OCD challenges head-on.

🧠 Gain insights into intrusive thoughts, set achievable goals, and utilize prompts and worksheets to overcome intrusive thoughts and master response prevention.

📈 Develop a personalized exposure hierarchy, track triggers, and reframe cognitive patterns with cognitive reframing worksheets and probability scales.

📝 Keep track of your progress with OCD symptoms trackers, therapy questions, trigger journals, and delve into a comprehensive case study for a deeper understanding.


We've broken down complex concepts into easy-to-digest infographics, making it simpler to grasp the nuances of this disorder. Therapy worksheets provide practical exercises grounded in evidence-based techniques, guiding you towards effective coping strategies that work for you.


Empower yourself on your journey to overcoming OCD with this invaluable workbook!

View full item details

What buyers say

4.9 (12)

“Great quality! Super cute and very easy to use, has been really helpful for therapy”

Aurora

20 days ago

View all item reviews

NowPrice:$12.50

Original Price: $25.00

50% off

•

Sale ends in 4:04:38

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Shop with confidence
Star Seller

This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Etsy's Purchase Protection

If something goes wrong with an order, we've got your back for all eligible purchases. View program terms

Reviews for this item

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(12 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
Filter by category
5 out of 5 stars 5

Aurora Jul 7, 2026

Great quality! Super cute and very easy to use, has been really helpful for therapy

Aurora Jul 7, 2026

5 out of 5 stars 5

Junie Jun 30, 2026

Great work book for understanding and coping.

Junie Jun 30, 2026

5 out of 5 stars 5

Casey Apr 5, 2026

As described and great, useful

Casey Apr 5, 2026

Response from Aish

Thank you so much, Casey!!

5 out of 5 stars 5

Natalie Mar 4, 2026

very easy to use and helpful

Natalie Mar 4, 2026

Photos from reviews

Meet your seller

ScienceBasedHealings
Aish
ScienceBasedHealings ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
14.3k sales
·
3 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

Buy together, get 60% off

Bundle price: $18.00

View more items
OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment This listing

OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment

Sale Price $10.00

Original Price $25.00

60% off "buy together" offer

Digital Download

OCD Workbook for Kids: Coping Skills & Activities

OCD Workbook for Kids: Coping Skills & Activities

Sale Price $8.00

Original Price $20.00

60% off "buy together" offer

Digital Download

OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment This listing

OCD worksheets, OCD workbook, ERP exposure and response prevention, ocd journal, ocd kids, Obsessive compulsive disorder, ocd treatment

Sale Price $10.00

Original Price $25.00

60% off "buy together" offer

Digital Download

OCD Workbook for Kids: Coping Skills & Activities

OCD Workbook for Kids: Coping Skills & Activities

Sale Price $8.00

Original Price $20.00

60% off "buy together" offer

Digital Download

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Jul 21, 2026
231 favorites
Homepage Art & Collectibles Prints Digital Prints