NowPrice:CA$10.17
Original Price: CA$20.35
50% off
Sale ends in 19:45:58
Social Anxiety Workbook CBT therapy worksheets SAD Behavioral therapy journal Communication skills workbook Anxiety self-help handouts EMDR
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Social Anxiety Workbook CBT therapy worksheets SAD Behavioral therapy journal Communication skills workbook Anxiety self-help handouts EMDR
Sale Price CA$8.14
Original Price CA$20.35
Digital Download
Original value: CA$58.14
New total: CA$23.26
Highlights
These personal development printable therapy worksheets will help you understand, manage, and overcome the challenges of social anxiety. Tips for developing coping mechanisms to manage anxiety symptoms, turning overwhelming moments into opportunities for growth. Inspirational prompts to foster positive thinking and self-compassion, celebrating your progress every step of the way
25 PAGES
Introduction
Info sheet on social anxiety
Assessment for social anxiety
Daily anxiety log
Anxiety symptoms
Trigger mapping
Situation sensitivity chart
Thought Patterns
Reframing negative thoughts
Coping with anxious thoughts
Different types of cognitive distortions
Grounding techniques
Progressive muscle relaxation
Box breathing
Developing social skills tips
Positive affirmation development
CBT appraisal model
Tips for successful gradual exposure
Mood tracker
Progress Steps
social anxiety action plan
Social anxiety visualization
SAFE poster
Journal prompts
SUITABLE FOR PRINTING IN A4 / US LETTER SIZE
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***IMPORTANT USAGE INFORMATION:
Please be aware that this purchase is strictly for personal use. If you wish to share it privately and professionally with clients, a single client license is available for purchase in my store.
https://www.etsy.com/ca/listing/1314448856/single-workbook-client-license-for
Copyright Notice:
© All designs are the intellectual property of ThisGirlsGotGame. Unauthorized reproduction, resale, or commercial use of these designs is prohibited and may result in legal action. Purchasing this product does not transfer any copyright or reproduction rights. Redistribution, duplication, or commercial use for profit is strictly forbidden. This item is designated solely for your personal use or as a resource tool for therapy, coaching, or counseling.
Additional Information:
While our resources provide valuable support, they are not a replacement for professional mental health care. If you're facing serious mental health challenges, we strongly encourage consulting a licensed mental health professional for personalized advice and treatment.
Thank you for your understanding and compliance. We hope you find great value and enjoyment in our product.
Visit our store for more unique and helpful products!
https://www.etsy.com/uk/shop/ThisGirlsGotGame?
xxx
Leandra
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Reviews for this item
Buyer highlights, summarised by AI: Great product · Love it · Beautiful · Perfect addition · Easy to work · Perfect condition · Easy to use
I used a lot of these handouts in my everyday practice
Response from Leandra
Thank you, Taylor! We are truly honoured that you’re using the handouts in your day-to-day practice. It means so much to know they’re supporting the work you do. xxx Leandra
It is awesome! Love It!
Response from Leandra
Thank you so much, Leonor! We are so glad you love it – that truly makes our day. Wishing you so much joy as you use it! xxx Leandra
Beautiful work. Thank you for adding to my coaching collection of helpful tools. Yes I have your license to use your services in my cart. Once I use it if I use it. I’ll purchase it!
Response from Leandra
Thank you for the extra love and support! We are so happy the tools are resonating with you and adding value to your coaching practice. Feel free to reach out if you ever need something custom or have ideas you'd love to see brought to life. xxx Leandra
Perfect addition to my toolbox! Thank you again.
Response from Leandra
Thank you so much, Joseph! We are thrilled to hear it's a perfect addition to your toolbox. Wishing you continued success on your journey — and we hope to serve you again soon! xxx Leandra
Smooth dispatch Has a history of dispatching on time with tracking.
Rave reviews Average review rating is 4.8 or higher.
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