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6 Month Menopause Journal – 19-Page Wellness Tracker + Canva Template – Mindful Symptom & Mood Tracker for Women 40+

NowPrice:CA$3.90

Original Price: CA$7.81

50% off

•

Sale ends on 21 November

You can only make an offer when buying a single item.

Highlights

📣 Navigate menopause with clarity and confidence. This printable and editable journal supports your body, mind, and daily wellness. 🌸🧘‍♀️

The 6 Month Menopause Journal is your calming companion during hormonal shifts. With daily prompts, symptom tracking, mood check-ins, and self-care exercises, it offers structure, relief, and support over 6 months. Comes as a printable PDF and an editable Canva template—plus a Canva Basics eBook for easy customisation.

💡 What’s Included:

✔️ 19-Page Menopause Journal (PDF Format)
✔️ Editable Canva Template
✔️ Canva Basics eBook
✔️ Instant Download via PDF (Includes both formats)

✨ Why You’ll Love It:

✔️ Track symptoms, moods, and habits over 6 months
✔️ Daily prompts + weekly & monthly check-ins
✔️ Encourages mindfulness and self-care
✔️ Designed to support both emotional and physical wellness
✔️ Beginner-friendly and beautifully calming layout

📂 How It Works:

1️⃣ Purchase the product
2️⃣ Download the PDF file with journal + Canva template links
3️⃣ Print or edit digitally—and begin your mindful journey through menopause

🚨 Important Notes:

⚠️ Personal Use Only – Not for Resale or Redistribution
⚠️ Digital Product – No Physical Item Will Be Shipped

📣 Start your 6-month wellness journey—take control of your menopause experience with mindfulness and ease. 💜

Thank you for choosing JamPacked Templates

*THIS IS A DIGITAL PRODUCT*

Digital means this is ready to download immediately after purchasing, no waiting and no shipping fee's

Purchase this once and it is all yours!

No physical product will be shipped, frame and props are not included.

Keywords: menopause journal, symptom tracker, wellness journal, 6 month planner, mood tracker pdf, perimenopause log, editable journal, daily check in, women’s health, canva health tool, self care tracker, menopause support, printable planner

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Listed on 30 Sept, 2026
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