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Balance & Stability Exercises for Seniors – Gentle Low Impact Workout Printable Chart, Senior Exercise PDF Download, Elderly Exercises

TheCozyPagesStore  

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

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Bundle price: $10.26

  • Designed by TheCozyPagesStore
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Balance & Stability Exercises for Seniors – Printable PDF

This printable chart provides 9 gentle balance and stability exercises. Each exercise is illustrated with clear step-by-step drawings and short, easy-to-follow instructions. The routines are simple, low impact, and can be done at home without special equipment – often using just a chair.

This is a digital product — no physical item will be shipped.
You’ll receive printable PDF files in 2 sizes: A4 and US Letter, ready to download and print at your convenience.

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❗ Please Note:
This is a digital download — no physical product will be sent.
Due to the nature of digital items, returns, exchanges, and cancellations are not accepted.

❗Disclaimer: For informational purposes only.

If anything is unclear or help is needed, please feel free to reach out.
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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(5 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Dxxldiva Apr 3, 2026

Great exercises for people who are having balancing problems.

Dxxldiva Apr 3, 2026

Response from Diana

Thank you so much for your kind feedback, I’m really glad you’re happy with your purchase.

5 out of 5 stars 5 This item

Meaghan Mar 11, 2026

Great for a handout for patients

Meaghan Mar 11, 2026

Response from Diana

Thank you so much! 😊 I really appreciate your review!

5 out of 5 stars 5 This item

Kathy Feb 16, 2026

I bought this for my 80 yr old mom. This is so easy for her and it works. We use it every day.

Kathy Feb 16, 2026

Response from Diana

Thank you so much for your kind review 💛

5 out of 5 stars 5 This item

Joan Jan 18, 2026

Stability exercises are critical for me right now. With the snowy PA weather, being able to do stability at home is a HUGE help. Thank you for making these available.

Joan Jan 18, 2026

Response from Diana

Thank you for your feedback! I’m glad the exercises are useful for at-home workouts. I appreciate you taking the time to share your experience.

TheCozyPagesStore
TheCozyPagesStore ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
9.7k sales
·
11 months on Etsy

Typically responds within a few hours

Typically responds within a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Listed on Jun 19, 2026