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NowPrice:$3.50
Original Price: $7.00
50% off
Sale ends in 3 days
Full Body Bodyweight Exercises Chart – Bodyweight Home Workout Printable, No Equipment Exercise Poster, Illustrated Fitness Routine PDF
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Full Body Bodyweight Exercises Chart – Bodyweight Home Workout Printable, No Equipment Exercise Poster, Illustrated Fitness Routine PDF
Sale Price $3.50
Original Price $7.00 (50% off)
Digital Download
Bundle price: $10.20
Highlights
This printable chart shows a full body exercise routine that can be done at home without equipment. The sheet includes bodyweight exercises for arms, legs, core, and stretches. Each exercise is illustrated with simple drawings, plus sets and repetitions are shown for easy use.
The file is provided as a PDF (A4 and US Letter sizes), which you can print and place on a wall, keep in a binder, or view on a tablet.
This is a digital product — no physical item will be shipped.
You’ll receive printable PDF files in 2 sizes: A4 and US Letter, ready to download and print at your convenience.
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❗ Please Note:
This is a digital download — no physical product will be sent.
Due to the nature of digital items, returns, exchanges, and cancellations are not accepted.
❗Disclaimer: For informational purposes only.
If anything is unclear or help is needed, please feel free to reach out.
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Reviews for this item
Item exactly as pictured. Great!
Love it! Able to share with others
Response from Diana
Thank you so much for your kind review. I'm delighted to hear you're enjoying it. 😊
Really clear matched description and easily printed out
Response from Diana
Thank you so much! 💛 I'm really glad it was clear, matched the description, and printed easily for you. Enjoy!
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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