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NowPrice:$3.35
Original Price: $6.70
50% off
Sale ends in 4 days
Full Body Dumbbell Workout Chart – Home Dumbbell Exercises, Printable Exercises Poster, Home Fitness Routine, Beginner Dumbbell Exercises
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Full Body Dumbbell Workout Chart – Home Dumbbell Exercises, Printable Exercises Poster, Home Fitness Routine, Beginner Dumbbell Exercises
Sale Price $3.35
Original Price $6.70 (50% off)
Digital Download
Bundle price: $10.05
Highlights
This printable chart shows a full body dumbbell workout that can be done at home. Each exercise is illustrated with clear drawings.
The file is provided as a PDF (A4 and US Letter sizes), which you can print and place on a wall, keep in a binder, or view on a tablet.
This is a digital product — no physical item will be shipped.
You’ll receive printable PDF files in 2 sizes: A4 and US Letter, ready to download and print at your convenience.
📥 How to Download Your Files:
After purchase, digital files will be available for instant download.
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-Click on Purchases and Reviews
-Find your order and click the Download Files button
You can download your files anytime — there’s no expiration.
❗ Please Note:
This is a digital download — no physical product will be sent.
Due to the nature of digital items, returns, exchanges, and cancellations are not accepted.
❗Disclaimer: For informational purposes only.
If anything is unclear or help is needed, please feel free to reach out.
I'm always happy to assist and want to make sure everything works perfectly for you!
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Reviews for this item
I've started to use this resource to exercise every day. Easy to follow and understand
A very fast efficient service
Response from Diana
Thank you so much for your review. I'm glad everything was quick and easy. 😊
Great resource for my fitness room.
Response from Diana
Thank you so much! I’m glad you’re enjoying it. I really appreciate your review!
Great quality! This will be very helpful! Thanks!
Response from Diana
Thank you so much! 😊 I’m really glad you like the quality. I truly appreciate your review!
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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